26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ADI WIJAYA (#830)
Finished
TIME:  16:20:35
Place
870  OF 990
Male
761  OF 866
40-44
188  OF 216

Swim 01:35:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:09 00:48:09 760 665 158 2.36 / 25:21 08:44:52
Swim 3.8k 00:47:47 01:35:57 723 629 146 2.37 / 25:15 09:32:40

T1 00:16:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:42 01:52:41 952 832 208 - / - 09:49:23

Cycle 07:51:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:04:24 03:04:24 837 744 177 24.93 / 02:24 11:01:06
Bike 71.8k 01:46:44 04:51:10 854 760 190 24.13 / 02:29 12:47:52
Bike 99k 01:10:36 06:01:47 878 777 196 23.84 / 02:30 13:58:29
Bike 108.5k 00:34:55 06:36:43 880 779 194 22.92 / 02:37 14:33:25
Bike 128.3k 00:54:07 07:30:52 884 783 194 22.76 / 02:38 15:27:34
Bike 180k 09:43:49 09:43:49 864 761 190 22.92 / 02:37 17:40:32

T2 00:06:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:54 09:50:45 394 317 75 - / - 17:47:27

Run 06:29:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:30 10:12:17 865 762 189 7.25 / 08:16 18:08:59
Run 8k 00:50:46 11:03:04 728 626 167 6.63 / 09:02 18:59:46
Run 9.1k 00:11:15 11:14:21 921 805 201 6.53 / 09:11 19:11:03
Run 14.3k 00:48:09 12:02:32 887 773 197 6.51 / 09:12 19:59:14
Run 16.4k 00:18:11 12:20:44 887 771 192 6.56 / 09:08 20:17:26
Run 19.3k 00:20:12 12:40:58 805 697 173 6.8 / 08:49 20:37:40
Run 24.5k 00:49:18 13:30:17 575 495 127 6.69 / 08:57 21:26:59
Run 25.7k 00:09:11 13:39:30 803 695 172 6.74 / 08:54 21:36:12
Run 31k 00:52:08 14:31:40 799 693 172 6.62 / 09:03 22:28:22
Run 33.1k 00:20:35 14:52:17 807 700 173 6.58 / 09:06 22:48:59
Run 35.9k 00:23:56 15:16:14 747 646 163 6.61 / 09:03 23:12:57
Run 41.1k 00:52:30 16:08:46 538 461 124 6.52 / 09:11 00:05:28
Run 42.2k 00:11:47 16:20:34 803 695 176 6.49 / 09:14 00:17:16