26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

RUDY WINARTO (#832)
Finished
TIME:  16:34:44
Place
920  OF 990
Male
804  OF 866
40-44
202  OF 216

Swim 01:34:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:26 00:45:26 644 558 120 2.5 / 23:55 08:47:32
Swim 3.8k 00:48:57 01:34:25 684 594 130 2.41 / 24:50 09:36:30

T1 00:09:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:32 01:43:58 690 596 135 - / - 09:46:04

Cycle 07:25:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:50:29 02:50:29 617 558 126 26.89 / 02:13 10:52:34
Bike 71.8k 01:38:16 04:28:46 650 587 137 26.14 / 02:17 12:30:51
Bike 99k 01:01:07 05:29:54 619 557 128 26.29 / 02:16 13:31:59
Bike 108.5k 00:35:18 06:05:13 680 608 139 24.92 / 02:24 14:07:18
Bike 128.3k 00:48:54 06:54:08 669 596 137 24.82 / 02:25 14:56:14
Bike 170.1k 01:55:32 08:49:42 707 628 146 23.97 / 02:30 16:51:48
Bike 180k 00:19:34 09:09:17 704 627 148 24.25 / 02:28 17:11:23

T2 00:11:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:33 09:20:52 759 648 157 - / - 17:22:58

Run 07:13:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:26:53 09:47:47 934 821 207 5.79 / 10:20 17:49:53
Run 8k 00:56:17 10:44:05 767 663 177 5.76 / 10:24 18:46:11
Run 9.1k 00:13:54 10:58:01 962 843 212 5.62 / 10:40 19:00:06
Run 14.3k 00:54:41 11:52:44 955 837 210 5.65 / 10:37 19:54:49
Run 16.4k 00:23:08 12:15:54 961 842 211 5.62 / 10:40 20:17:59
Run 19.3k 00:26:24 12:42:19 925 810 201 5.74 / 10:26 20:44:24
Run 24.5k 00:53:17 13:35:38 761 661 166 5.77 / 10:23 21:37:43
Run 25.7k 00:11:55 13:47:34 953 834 208 5.78 / 10:22 21:49:39
Run 31k 00:53:52 14:41:28 948 831 208 5.8 / 10:20 22:43:33
Run 33.1k 00:23:12 15:04:41 951 832 208 5.77 / 10:23 23:06:46
Run 35.9k 00:24:29 15:29:11 896 784 198 5.84 / 10:15 23:31:17
Run 41.1k 00:55:00 16:24:12 672 584 152 5.82 / 10:18 00:26:18
Run 42.2k 00:10:30 16:34:43 948 829 210 5.83 / 10:16 00:36:49