26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JAN WOLFF (#833)
Finished
TIME:  11:12:54
Place
126  OF 990
Male
111  OF 866
40-44
27  OF 216

Swim 01:12:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:54 00:34:54 179 152 30 3.26 / 18:22 08:30:06
Swim 3.8k 00:37:05 01:12:01 203 176 38 3.16 / 18:57 09:07:13

T1 00:04:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 01:16:15 173 144 33 - / - 09:11:27

Cycle 05:12:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:09:49 02:09:49 89 85 19 33.39 / 01:47 10:05:00
Bike 71.8k 01:12:02 03:21:52 69 65 13 34.29 / 01:44 11:17:04
Bike 99k 00:44:56 04:06:49 57 55 13 34.82 / 01:43 12:02:01
Bike 108.5k 00:18:05 04:24:55 52 50 11 34.5 / 01:44 12:20:07
Bike 128.3k 00:34:52 04:59:49 48 46 11 34.43 / 01:44 12:55:00
Bike 170.1k 01:14:34 06:14:24 42 41 9 34.23 / 01:45 14:09:36
Bike 180k 00:14:40 06:29:06 41 40 9 34.52 / 01:44 14:24:17

T2 00:03:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:55 06:33:02 131 105 25 - / - 14:28:13

Run 04:39:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:12:46 06:45:49 144 126 30 12.21 / 04:54 14:41:00
Run 8k 00:38:42 07:24:33 316 269 59 9.32 / 06:26 15:19:44
Run 9.1k 00:06:13 07:30:47 306 263 53 9.45 / 06:20 15:25:59
Run 14.3k 00:36:12 08:07:01 306 263 53 9.13 / 06:34 16:02:13
Run 16.4k 00:13:53 08:20:55 299 256 52 9.12 / 06:34 16:16:07
Run 19.3k 00:18:10 08:39:06 278 237 47 9.18 / 06:31 16:34:18
Run 24.5k 02:26:14 11:05:22 808 703 180 5.39 / 11:06 19:00:33
Run 25.7k 02:23:04 09:25:06 292 250 50 8.96 / 06:41 17:20:17
Run 31k 00:35:08 10:00:16 256 219 48 8.97 / 06:41 17:55:27
Run 33.1k 00:13:10 10:13:27 263 222 48 9.01 / 06:39 18:08:39
Run 35.9k 00:16:14 10:29:42 218 185 44 9.1 / 06:35 18:24:54
Run 42.2k 11:12:53 11:12:53 240 202 45 9.04 / 06:37 19:08:05