26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YIEDEE WONG (#834)
Finished
TIME:  15:36:11
Place
712  OF 990
Male
625  OF 866
40-44
150  OF 216

Swim 01:26:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:40 00:42:40 516 451 96 2.67 / 22:27 08:45:46
Swim 3.8k 00:43:43 01:26:25 504 439 95 2.63 / 22:44 09:29:31

T1 00:11:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:39 01:38:05 825 716 174 - / - 09:41:12

Cycle 07:29:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:42:03 02:42:03 492 445 97 27.96 / 02:08 10:45:09
Bike 71.8k 01:38:27 04:20:32 607 549 124 26.52 / 02:15 12:23:38
Bike 99k 01:05:40 05:26:13 649 585 137 26.03 / 02:18 13:29:20
Bike 108.5k 00:28:41 05:54:56 643 578 131 25.34 / 02:22 13:58:03
Bike 128.3k 00:54:14 06:49:11 675 602 139 24.74 / 02:25 14:52:18
Bike 170.1k 01:58:21 08:47:34 730 649 154 23.76 / 02:31 16:50:41
Bike 180k 00:19:35 09:07:10 731 650 157 24.04 / 02:29 17:10:17

T2 00:14:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:28 09:21:40 881 764 188 - / - 17:24:46

Run 06:14:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:20:29 09:42:10 816 715 174 7.61 / 07:52 17:45:17
Run 8k 00:42:38 10:24:50 576 491 129 7.6 / 07:53 18:27:56
Run 9.1k 00:10:57 10:35:48 777 674 166 7.36 / 08:08 18:38:55
Run 14.3k 00:45:34 11:21:24 750 650 161 7.16 / 08:22 19:24:30
Run 16.4k 00:19:41 11:41:06 772 670 161 7.05 / 08:30 19:44:13
Run 19.3k 00:24:22 12:05:30 737 638 154 7.06 / 08:29 20:08:36
Run 24.5k 00:47:10 12:52:41 498 427 105 6.96 / 08:36 20:55:48
Run 25.7k 00:10:04 13:02:47 737 636 153 6.97 / 08:36 21:05:53
Run 31k 00:50:51 13:53:39 722 625 146 6.83 / 08:46 21:56:46
Run 33.1k 00:20:26 14:14:07 732 632 146 6.79 / 08:50 22:17:13
Run 35.9k 00:23:05 14:37:13 669 574 136 6.82 / 08:47 22:40:19
Run 41.1k 00:49:48 15:27:02 460 389 95 6.74 / 08:53 23:30:09
Run 42.2k 00:09:07 15:36:10 703 601 141 6.76 / 08:52 23:39:17