26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

CHEE KEONG WONG (#836)
Finished
TIME:  15:57:02
Place
796  OF 990
Male
697  OF 866
40-44
169  OF 216

Swim 01:41:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:50:16 00:50:16 835 732 180 2.26 / 26:27 08:54:52
Swim 3.8k 00:51:01 01:41:19 812 711 173 2.25 / 26:39 09:45:55

T1 00:11:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:23 01:52:43 811 704 171 - / - 09:57:19

Cycle 07:40:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:05:51 03:05:51 891 789 197 24.45 / 02:27 11:10:27
Bike 71.8k 01:45:26 04:51:19 856 762 192 24.12 / 02:29 12:55:55
Bike 99k 01:04:41 05:56:02 826 737 183 24.41 / 02:27 14:00:38
Bike 108.5k 00:32:31 06:28:35 825 733 177 23.6 / 02:32 14:33:11
Bike 128.3k 00:52:11 07:20:47 825 734 181 23.46 / 02:33 15:25:24
Bike 180k 09:33:24 09:33:24 821 727 176 23.44 / 02:33 17:38:00

T2 00:18:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:18:02 09:51:28 939 820 201 - / - 17:56:04

Run 06:05:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:19:43 10:11:12 768 672 161 7.9 / 07:35 18:15:48
Run 8k 00:43:37 10:54:50 580 495 131 7.57 / 07:55 18:59:27
Run 9.1k 00:09:05 11:03:57 730 632 155 7.53 / 07:57 19:08:33
Run 14.3k 00:43:21 11:47:19 683 590 144 7.4 / 08:06 19:51:55
Run 16.4k 00:18:40 12:06:02 697 604 146 7.31 / 08:12 20:10:37
Run 19.3k 00:23:45 12:29:47 662 573 137 7.31 / 08:12 20:34:23
Run 24.5k 00:46:32 13:16:20 433 371 90 7.17 / 08:21 21:20:57
Run 25.7k 00:09:12 13:25:34 671 580 138 7.2 / 08:19 21:30:11
Run 31k 00:46:56 14:12:32 630 546 131 7.12 / 08:25 22:17:08
Run 33.1k 00:19:48 14:32:22 646 559 133 7.07 / 08:29 22:36:58
Run 35.9k 00:24:27 14:56:50 598 517 125 7.05 / 08:30 23:01:27
Run 42.2k 15:57:01 15:57:01 646 558 132 6.92 / 08:39 00:01:38