26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

APICHAI WONGCHINDAKHUN (#837)
Finished
TIME:  16:02:51
Place
810  OF 990
Male
709  OF 866
40-44
172  OF 216

Swim 01:44:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:53:16 00:53:16 913 799 198 2.13 / 28:02 08:56:36
Swim 3.8k 00:51:36 01:44:53 863 754 180 2.17 / 27:36 09:48:13

T1 00:12:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:49 01:57:44 885 773 193 - / - 10:01:04

Cycle 07:09:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:07:05 03:07:05 745 671 159 25.78 / 02:19 11:10:25
Bike 71.8k 01:39:20 04:46:26 709 638 151 25.53 / 02:20 12:49:46
Bike 99k 01:00:57 05:47:23 665 600 140 25.86 / 02:19 13:50:43
Bike 108.5k 00:27:05 06:14:30 640 575 130 25.35 / 02:21 14:17:50
Bike 128.3k 00:47:07 07:01:39 619 555 126 25.33 / 02:22 15:04:59
Bike 170.1k 01:46:01 08:47:42 609 544 126 24.89 / 02:24 16:51:02
Bike 180k 00:19:31 09:07:15 606 542 126 25.14 / 02:23 17:10:35

T2 00:12:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:35 09:19:51 799 687 169 - / - 17:23:11

Run 06:42:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:19:29 09:39:21 751 656 156 8 / 07:29 17:42:41
Run 8k 00:48:53 10:28:16 688 590 153 7.01 / 08:32 18:31:36
Run 9.1k 00:09:50 10:38:07 864 751 183 6.97 / 08:36 18:41:28
Run 14.3k 00:50:32 11:28:41 860 746 187 6.66 / 09:00 19:32:01
Run 16.4k 00:21:08 11:49:50 886 770 191 6.56 / 09:08 19:53:10
Run 19.3k 00:24:12 12:14:03 840 730 183 6.64 / 09:01 20:17:24
Run 24.5k 00:52:01 13:06:05 629 546 140 6.49 / 09:14 21:09:26
Run 25.7k 00:10:45 13:16:52 873 759 190 6.5 / 09:13 21:20:13
Run 31k 00:52:45 14:09:39 859 749 186 6.41 / 09:20 22:12:59
Run 33.1k 00:22:03 14:31:44 868 757 190 6.36 / 09:25 22:35:04
Run 35.9k 00:25:16 14:57:01 803 699 177 6.38 / 09:23 23:00:21
Run 42.2k 16:02:50 16:02:50 866 755 191 6.28 / 09:32 00:06:10