26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KENNETH YAP (#840)
Finished
TIME:  15:29:07
Place
693  OF 990
Male
607  OF 866
40-44
145  OF 216

Swim 01:33:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:14 00:46:14 681 591 132 2.46 / 24:20 08:51:01
Swim 3.8k 00:47:25 01:33:41 667 579 124 2.43 / 24:39 09:38:27

T1 00:07:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:42 01:41:24 508 434 100 - / - 09:46:11

Cycle 07:49:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:50:55 02:50:55 752 677 161 25.72 / 02:19 10:55:42
Bike 71.8k 01:42:23 04:33:20 759 681 165 25.05 / 02:23 12:38:07
Bike 99k 01:07:23 05:40:44 783 703 175 24.82 / 02:25 13:45:31
Bike 108.5k 00:37:54 06:18:40 837 743 183 23.48 / 02:33 14:23:26
Bike 128.3k 00:51:52 07:10:33 830 738 183 23.38 / 02:33 15:15:20
Bike 180k 09:31:14 09:31:14 858 757 189 22.98 / 02:36 17:36:01

T2 00:10:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:38 09:41:53 705 599 144 - / - 17:46:40

Run 05:47:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:30:51 10:12:45 946 830 210 5.05 / 11:51 18:17:32
Run 8k 00:27:35 10:40:22 467 396 101 8.21 / 07:18 18:45:09
Run 9.1k 00:07:59 10:48:22 569 490 116 8.21 / 07:18 18:53:09
Run 14.3k 00:41:12 11:29:35 545 467 109 7.96 / 07:31 19:34:22
Run 16.4k 00:17:41 11:47:17 566 484 113 7.84 / 07:38 19:52:04
Run 19.3k 00:20:10 12:07:28 517 444 104 7.95 / 07:32 20:12:15
Run 24.5k 00:43:35 12:51:05 307 260 59 7.77 / 07:43 20:55:52
Run 25.7k 00:08:49 12:59:55 526 450 100 7.78 / 07:42 21:04:42
Run 31k 00:49:31 13:49:28 532 455 102 7.51 / 07:59 21:54:15
Run 33.1k 00:21:53 14:11:22 566 486 109 7.37 / 08:08 22:16:09
Run 35.9k 00:24:02 14:35:25 520 447 104 7.33 / 08:10 22:40:12
Run 42.2k 15:29:06 15:29:06 544 465 107 7.29 / 08:13 23:33:53