26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

さとし わく (#843)
Finished
TIME:  14:40:13
Place
539  OF 990
Male
469  OF 866
40-44
105  OF 216

Swim 01:56:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:56:26 00:56:26 945 827 207 2.02 / 29:42 08:55:53
Swim 3.8k 01:00:03 01:56:30 941 824 205 1.95 / 30:39 09:55:58

T1 00:10:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:40 02:07:12 780 676 166 - / - 10:06:39

Cycle 06:58:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:13:45 03:13:45 622 562 127 26.87 / 02:13 11:13:12
Bike 71.8k 01:33:44 04:47:30 564 514 115 26.87 / 02:13 12:46:57
Bike 99k 01:01:54 05:49:25 564 511 113 26.73 / 02:14 13:48:53
Bike 108.5k 00:23:50 06:13:17 532 478 106 26.45 / 02:16 14:12:45
Bike 128.3k 00:50:23 07:03:42 551 495 114 25.96 / 02:18 15:03:09
Bike 170.1k 01:41:45 08:45:29 540 483 110 25.62 / 02:20 16:44:56
Bike 180k 00:19:49 09:05:19 544 487 112 25.83 / 02:19 17:04:46

T2 00:09:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:10 09:14:31 608 511 125 - / - 17:13:58

Run 05:25:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:03 09:30:35 429 375 81 9.71 / 06:10 17:30:03
Run 8k 00:37:57 10:08:34 385 328 81 8.88 / 06:45 18:08:01
Run 9.1k 00:08:39 10:17:15 463 395 93 8.7 / 06:53 18:16:42
Run 14.3k 00:40:54 10:58:10 488 421 100 8.27 / 07:14 18:57:38
Run 16.4k 00:15:35 11:13:46 476 409 91 8.25 / 07:16 19:13:14
Run 19.3k 00:20:08 11:33:55 441 377 83 8.3 / 07:13 19:33:23
Run 24.5k 00:44:37 12:18:33 274 231 51 7.98 / 07:30 20:18:01
Run 25.7k 00:08:02 12:26:37 461 392 85 8.02 / 07:28 20:26:04
Run 31k 00:42:25 13:09:04 435 370 84 7.93 / 07:33 21:08:31
Run 33.1k 00:18:07 13:27:12 442 374 85 7.86 / 07:38 21:26:39
Run 35.9k 00:20:33 13:47:46 390 330 76 7.88 / 07:36 21:47:14
Run 41.1k 00:44:20 14:32:08 251 213 51 7.76 / 07:43 22:31:36
Run 42.2k 00:08:02 14:40:12 431 366 85 7.77 / 07:43 22:39:40