26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

杉山 通章 (#851)
Finished
TIME:  16:11:38
Place
846  OF 990
Male
741  OF 866
40-44
182  OF 216

Swim 01:42:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:50 00:51:50 882 774 190 2.19 / 27:16 08:49:44
Swim 3.8k 00:50:42 01:42:33 835 730 177 2.22 / 26:59 09:40:27

T1 00:12:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:18 01:54:52 862 751 187 - / - 09:52:47

Cycle 07:27:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:02:05 03:02:05 654 590 134 26.6 / 02:15 11:00:00
Bike 71.8k 01:42:41 04:44:48 730 656 157 25.35 / 02:21 12:42:43
Bike 99k 01:04:17 05:49:07 721 647 156 25.35 / 02:21 13:47:01
Bike 108.5k 00:27:14 06:16:22 682 610 140 24.89 / 02:24 14:14:16
Bike 128.3k 00:53:22 07:09:45 708 634 151 24.44 / 02:27 15:07:40
Bike 170.1k 01:53:16 09:03:03 718 639 152 23.83 / 02:31 17:00:57
Bike 180k 00:19:17 09:22:22 719 640 153 24.13 / 02:29 17:20:16

T2 00:10:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:34 09:32:57 701 596 143 - / - 17:30:52

Run 06:38:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:18:56 09:51:55 697 607 148 8.23 / 07:17 17:49:49
Run 8k 00:41:24 10:33:20 510 434 116 7.94 / 07:32 18:31:15
Run 9.1k 00:09:43 10:43:05 663 570 140 7.78 / 07:42 18:41:00
Run 14.3k 00:46:09 11:29:16 688 594 145 7.37 / 08:07 19:27:11
Run 16.4k 00:19:17 11:48:34 718 621 150 7.25 / 08:16 19:46:29
Run 19.3k 00:27:31 12:16:07 731 634 152 7.09 / 08:27 20:14:01
Run 24.5k 00:50:49 13:06:57 529 456 115 6.86 / 08:44 21:04:51
Run 25.7k 00:11:36 13:18:34 785 679 166 6.83 / 08:46 21:16:29
Run 31k 00:55:38 14:14:14 802 696 173 6.61 / 09:04 22:12:08
Run 33.1k 00:21:34 14:35:49 814 705 177 6.55 / 09:08 22:33:44
Run 35.9k 00:28:07 15:03:58 776 674 172 6.5 / 09:13 23:01:53
Run 42.2k 16:11:37 16:11:37 846 736 188 6.35 / 09:26 00:09:32