26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

雷太 関根 (#853)
Finished
TIME:  12:10:10
Place
220  OF 990
Male
189  OF 866
40-44
45  OF 216

Swim 01:08:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:34 00:33:34 123 104 19 3.39 / 17:40 08:30:57
Swim 3.8k 00:34:29 01:08:04 126 107 19 3.34 / 17:54 09:05:27

T1 00:04:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 01:12:24 178 149 35 - / - 09:09:47

Cycle 05:59:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:08:16 02:08:16 145 134 31 32.01 / 01:52 10:05:39
Bike 71.8k 01:19:32 03:27:49 175 157 38 31.81 / 01:53 11:25:12
Bike 99k 00:54:31 04:22:22 199 177 43 31.27 / 01:55 12:19:44
Bike 108.5k 00:20:55 04:43:18 197 174 42 30.86 / 01:56 12:40:41
Bike 128.3k 00:40:38 05:23:58 199 177 46 30.6 / 01:57 13:21:21
Bike 170.1k 01:29:48 06:53:47 203 178 44 29.89 / 02:00 14:51:10
Bike 180k 00:17:40 07:11:29 207 182 45 30.07 / 01:59 15:08:52

T2 00:07:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:20 07:18:51 434 350 85 - / - 15:16:14

Run 04:51:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:38 07:35:30 507 440 100 9.37 / 06:24 15:32:53
Run 8k 00:32:51 08:08:23 276 238 49 9.69 / 06:11 16:05:46
Run 9.1k 00:08:06 08:16:31 303 260 52 9.47 / 06:20 16:13:54
Run 14.3k 00:35:00 08:51:32 289 247 49 9.25 / 06:28 16:48:55
Run 16.4k 00:15:10 09:06:44 298 255 51 9.12 / 06:34 17:04:07
Run 19.3k 00:17:33 09:24:19 271 230 46 9.23 / 06:29 17:21:41
Run 24.5k 00:35:52 10:00:12 134 115 20 9.11 / 06:35 17:57:35
Run 25.7k 00:08:46 10:09:00 279 238 47 9.06 / 06:37 18:06:23
Run 31k 00:38:08 10:47:09 266 229 51 8.92 / 06:43 18:44:32
Run 33.1k 00:15:08 11:02:18 282 239 49 8.88 / 06:45 18:59:41
Run 35.9k 00:19:14 11:21:34 250 213 47 8.87 / 06:45 19:18:57
Run 41.1k 00:41:04 12:02:39 152 131 29 8.68 / 06:54 20:00:02
Run 42.2k 00:07:29 12:10:09 284 241 52 8.69 / 06:54 20:07:32