26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SHARON NAPOLI (#869)
Finished
TIME:  13:38:27
Place
384  OF 990
Female
54  OF 124
40-44
9  OF 28

Swim 01:13:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:37 00:36:37 250 36 4 3.11 / 19:16 08:29:56
Swim 3.8k 00:36:50 01:13:29 232 33 4 3.1 / 19:20 09:06:48

T1 00:05:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:14 01:18:45 258 41 7 - / - 09:12:04

Cycle 05:54:58 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:16:18 02:16:18 214 22 2 31.07 / 01:55 10:09:36
Bike 71.8k 01:19:21 03:35:40 190 19 2 31.46 / 01:54 11:28:59
Bike 99k 00:51:01 04:26:42 188 20 2 31.6 / 01:53 12:20:01
Bike 108.5k 00:21:27 04:48:10 189 21 2 31.08 / 01:55 12:41:29
Bike 128.3k 00:42:30 05:30:42 202 23 2 30.55 / 01:57 13:24:01
Bike 170.1k 01:24:57 06:55:40 190 23 2 30.29 / 01:58 14:48:59
Bike 180k 00:18:03 07:13:45 192 22 2 30.42 / 01:58 15:07:03

T2 00:04:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:51 07:18:37 220 41 9 - / - 15:11:56

Run 06:19:47 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:14:50 07:33:29 308 42 7 10.51 / 05:42 15:26:48
Run 8k 00:37:07 08:10:37 335 50 12 9.23 / 06:29 16:03:56
Run 9.1k 00:07:39 08:18:18 360 51 8 9.15 / 06:33 16:11:37
Run 14.3k 00:43:36 09:01:55 477 67 11 8.3 / 07:13 16:55:14
Run 16.4k 00:14:14 09:16:11 444 65 12 8.37 / 07:10 17:09:30
Run 19.3k 00:16:27 09:32:39 379 56 9 8.64 / 06:56 17:25:58
Run 24.5k 00:39:47 10:12:28 207 32 6 8.45 / 07:05 18:05:47
Run 25.7k 00:24:32 10:37:02 528 77 14 7.77 / 07:43 18:30:21
Run 31k 01:05:02 11:42:05 647 88 17 7.06 / 08:29 19:35:24
Run 33.1k 00:17:55 12:00:01 651 88 16 7.05 / 08:30 19:53:20
Run 35.9k 00:27:42 12:27:45 626 88 18 6.96 / 08:36 20:21:04
Run 41.1k 01:01:22 13:29:09 501 74 17 6.65 / 09:00 21:22:28
Run 42.2k 00:09:15 13:38:26 750 105 21 6.66 / 08:59 21:31:45