26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

OON BENG (#898)
Finished
TIME:  16:17:41
Place
862  OF 990
Male
753  OF 866
50-54
89  OF 102

Swim 01:30:34 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:43:53 00:43:53 574 502 56 2.59 / 23:05 08:40:10
Swim 3.8k 00:46:39 01:30:34 602 525 59 2.51 / 23:50 09:26:51

T1 00:06:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:45 01:37:20 413 349 40 - / - 09:33:38

Cycle 07:53:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:43:46 02:43:46 612 555 61 26.92 / 02:13 10:40:04
Bike 71.8k 01:42:25 04:26:12 712 641 71 25.51 / 02:21 12:22:30
Bike 99k 01:06:22 05:32:36 732 657 71 25.24 / 02:22 13:28:54
Bike 108.5k 00:45:31 06:18:08 861 763 86 23.18 / 02:35 14:14:26
Bike 128.3k 00:55:27 07:13:37 872 772 87 22.89 / 02:37 15:09:54
Bike 170.1k 01:57:30 09:11:08 803 715 79 22.49 / 02:40 17:07:26
Bike 180k 00:20:11 09:31:21 880 774 89 22.78 / 02:37 17:27:38

T2 00:08:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:32 09:39:54 556 467 50 - / - 17:36:12

Run 06:37:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:27:08 10:07:03 936 823 99 5.74 / 10:26 18:03:21
Run 8k 00:39:07 10:46:12 649 556 65 7.24 / 08:17 18:42:29
Run 9.1k 00:09:59 10:56:12 828 718 89 7.15 / 08:22 18:52:30
Run 14.3k 00:50:14 11:46:27 839 727 88 6.78 / 08:50 19:42:45
Run 16.4k 00:20:35 12:07:04 865 749 93 6.68 / 08:58 20:03:21
Run 19.3k 00:23:40 12:30:45 809 701 87 6.77 / 08:51 20:27:03
Run 24.5k 00:56:49 13:27:35 634 551 63 6.45 / 09:17 21:23:53
Run 25.7k 00:11:12 13:38:49 884 770 93 6.45 / 09:17 21:35:07
Run 31k 00:48:04 14:26:55 842 734 92 6.48 / 09:15 22:23:12
Run 33.1k 00:21:42 14:48:38 848 739 92 6.43 / 09:19 22:44:56
Run 35.9k 00:26:02 15:14:42 792 689 85 6.43 / 09:19 23:11:00
Run 41.1k 00:52:52 16:07:36 583 504 62 6.36 / 09:25 00:03:53
Run 42.2k 00:10:03 16:17:40 840 730 91 6.36 / 09:25 00:13:58