26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SEONG HIM CHAN (#906)
Finished
TIME:  15:12:12
Place
629  OF 990
Male
550  OF 866
45-49
95  OF 155

Swim 01:32:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:57 00:43:57 577 504 93 2.59 / 23:08 08:47:29
Swim 3.8k 00:48:41 01:32:39 641 555 101 2.46 / 24:23 09:36:12

T1 00:09:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:03 01:41:44 644 554 94 - / - 09:45:16

Cycle 06:44:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:46:34 02:46:34 534 484 81 27.58 / 02:10 10:50:06
Bike 71.8k 01:29:00 04:15:35 464 418 64 28 / 02:08 12:19:08
Bike 99k 00:59:12 05:14:49 464 418 64 27.87 / 02:09 13:18:21
Bike 108.5k 00:24:34 05:39:25 443 397 66 27.39 / 02:11 13:42:57
Bike 128.3k 00:46:12 06:25:39 446 400 67 27.11 / 02:12 14:29:11
Bike 170.1k 01:41:18 08:06:59 448 403 67 26.49 / 02:15 16:10:31
Bike 180k 00:19:27 08:26:27 448 403 67 26.68 / 02:14 16:29:59

T2 00:13:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:12 08:39:40 830 716 124 - / - 16:43:12

Run 06:32:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:21:34 09:01:15 868 765 135 7.23 / 08:17 17:04:47
Run 8k 00:51:19 09:52:36 734 631 110 6.58 / 09:06 17:56:08
Run 9.1k 00:09:08 10:01:46 912 796 141 6.65 / 09:01 18:05:18
Run 14.3k 00:50:26 10:52:13 891 777 136 6.47 / 09:16 18:55:46
Run 16.4k 00:21:51 11:14:06 915 799 142 6.37 / 09:24 19:17:39
Run 19.3k 00:23:53 11:38:01 864 754 135 6.49 / 09:14 19:41:33
Run 24.5k 00:50:06 12:28:08 643 560 101 6.43 / 09:19 20:31:41
Run 25.7k 00:09:31 12:37:41 882 768 135 6.47 / 09:15 20:41:13
Run 31k 00:50:40 13:28:22 854 744 129 6.44 / 09:18 21:31:54
Run 33.1k 00:21:51 13:50:14 859 748 131 6.39 / 09:22 21:53:46
Run 35.9k 00:23:51 14:14:07 789 687 119 6.44 / 09:18 22:17:39
Run 41.1k 00:50:25 15:04:33 574 497 90 6.4 / 09:21 23:08:05
Run 42.2k 00:07:36 15:12:11 820 712 122 6.45 / 09:18 23:15:43