26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

DAVID WONG CHEE WAI (#908)
Finished
TIME:  14:59:55
Place
594  OF 990
Male
520  OF 866
45-49
88  OF 155

Swim 02:04:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:00:01 01:00:01 962 842 149 1.89 / 31:35 09:04:34
Swim 3.8k 01:04:45 02:04:48 963 843 150 1.82 / 32:50 10:09:21

T1 00:10:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:29 02:15:18 765 662 113 - / - 10:19:51

Cycle 07:58:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:35:59 03:35:59 956 837 149 22.16 / 02:42 11:40:32
Bike 71.8k 01:51:18 05:27:19 938 825 144 22.43 / 02:40 13:31:52
Bike 99k 01:08:19 06:35:39 926 817 144 22.81 / 02:37 14:40:12
Bike 108.5k 00:32:02 07:07:42 918 810 143 22.26 / 02:41 15:12:16
Bike 128.3k 00:54:01 08:01:45 917 807 142 22.22 / 02:42 16:06:18
Bike 170.1k 01:50:44 09:52:31 807 719 128 22.32 / 02:41 17:57:04
Bike 180k 00:21:11 10:13:44 897 790 138 22.57 / 02:39 18:18:17

T2 00:07:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:26 10:21:11 446 361 50 - / - 18:25:44

Run 04:38:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:17:20 10:38:32 571 492 85 8.99 / 06:40 18:43:06
Run 8k 00:33:15 11:11:49 296 251 41 9.48 / 06:19 19:16:23
Run 9.1k 00:07:12 11:19:03 311 267 44 9.43 / 06:21 19:23:37
Run 14.3k 00:34:56 11:54:01 291 249 41 9.24 / 06:29 19:58:34
Run 16.4k 00:14:14 12:08:17 285 243 43 9.18 / 06:31 20:12:50
Run 19.3k 00:16:56 12:25:14 258 219 39 9.33 / 06:25 20:29:47
Run 24.5k 00:34:52 13:00:08 123 104 18 9.24 / 06:29 21:04:41
Run 25.7k 00:07:43 13:07:53 251 210 34 9.25 / 06:29 21:12:26
Run 31k 00:34:58 13:42:52 228 193 32 9.22 / 06:30 21:47:26
Run 33.1k 00:14:59 13:57:53 237 199 33 9.16 / 06:32 22:02:27
Run 35.9k 00:17:54 14:15:49 210 177 29 9.18 / 06:32 22:20:22
Run 41.1k 00:36:44 14:52:34 126 109 22 9.08 / 06:36 22:57:08
Run 42.2k 00:07:19 14:59:54 236 199 33 9.08 / 06:36 23:04:28