26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

LUWEN FAN (#913)
Finished
TIME:  16:01:34
Place
804  OF 990
Male
704  OF 866
45-49
123  OF 155

Swim 01:27:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:50 00:43:50 570 498 92 2.6 / 23:04 08:42:02
Swim 3.8k 00:43:32 01:27:23 531 464 86 2.6 / 22:59 09:25:35

T1 00:08:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:22 01:35:47 581 499 83 - / - 09:33:58

Cycle 08:00:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:44:38 02:44:38 724 653 113 25.97 / 02:18 10:42:49
Bike 71.8k 01:52:23 04:37:03 888 786 135 23.76 / 02:31 12:35:14
Bike 99k 01:13:38 05:50:42 901 797 140 23.3 / 02:34 13:48:54
Bike 108.5k 00:32:52 06:23:36 902 796 139 22.61 / 02:39 14:21:47
Bike 128.3k 00:53:10 07:16:47 899 790 137 22.57 / 02:39 15:14:59
Bike 180k 09:36:07 09:36:07 901 792 140 22.48 / 02:40 17:34:19

T2 00:09:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:27 09:45:36 636 537 83 - / - 17:43:48

Run 06:15:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:31:07 10:16:45 948 832 148 5.01 / 11:58 18:14:57
Run 8k 00:44:24 11:01:10 754 650 114 6.35 / 09:26 18:59:22
Run 9.1k 00:09:08 11:10:20 935 816 144 6.44 / 09:18 19:08:31
Run 14.3k 00:51:33 12:01:54 906 791 139 6.29 / 09:31 20:00:05
Run 16.4k 00:18:33 12:20:29 919 803 143 6.35 / 09:26 20:18:40
Run 19.3k 00:24:06 12:44:36 867 757 137 6.47 / 09:16 20:42:47
Run 24.5k 00:48:24 13:33:01 632 549 97 6.46 / 09:16 21:31:13
Run 25.7k 00:09:41 13:42:43 875 761 133 6.5 / 09:13 21:40:55
Run 31k 00:47:14 14:29:59 822 714 118 6.54 / 09:10 22:28:11
Run 33.1k 00:20:36 14:50:36 828 719 121 6.51 / 09:12 22:48:48
Run 35.9k 00:22:24 15:13:02 753 652 109 6.57 / 09:07 23:11:13
Run 42.2k 16:01:33 16:01:33 718 616 104 6.73 / 08:54 23:59:45