26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SASCHA GREINER (#919)
Finished
TIME:  13:48:17
Place
412  OF 990
Male
356  OF 866
45-49
52  OF 155

Swim 01:09:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:52 00:33:52 132 113 8 3.36 / 17:49 08:27:59
Swim 3.8k 00:35:23 01:09:16 151 130 11 3.29 / 18:13 09:03:23

T1 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:02 01:16:20 441 377 61 - / - 09:10:27

Cycle 06:34:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:17:46 02:17:46 367 331 56 29.11 / 02:03 10:11:52
Bike 71.8k 01:31:51 03:49:39 451 407 62 28.1 / 02:08 11:43:45
Bike 99k 00:56:52 04:46:32 425 381 60 28.26 / 02:07 12:40:39
Bike 108.5k 00:23:54 05:10:28 406 362 60 27.8 / 02:09 13:04:34
Bike 128.3k 00:44:57 05:55:26 404 360 61 27.58 / 02:10 13:49:33
Bike 170.1k 01:36:07 07:31:35 387 345 58 27.19 / 02:12 15:25:41
Bike 180k 00:19:20 07:50:56 387 346 58 27.37 / 02:11 15:45:03

T2 00:16:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:49 08:07:47 920 801 143 - / - 16:01:53

Run 05:40:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:24:16 08:32:05 914 804 144 6.42 / 09:20 16:26:11
Run 8k 02:49:53 11:21:59 895 776 134 2.47 / 24:16 19:16:05
Run 9.1k 09:54:44 09:13:24 544 469 75 8.32 / 07:12 17:07:30
Run 14.3k 00:42:04 09:55:29 546 468 73 7.96 / 07:31 17:49:35
Run 16.4k 00:21:12 10:16:42 603 518 80 7.63 / 07:51 18:10:49
Run 19.3k 00:20:13 10:36:57 551 473 75 7.76 / 07:43 18:31:03
Run 24.5k 03:04:38 13:41:36 911 797 139 4.4 / 13:37 21:35:43
Run 25.7k 22:58:30 11:30:07 570 488 76 7.62 / 07:52 19:24:13
Run 31k 00:48:04 12:18:12 554 476 76 7.42 / 08:04 20:12:18
Run 33.1k 00:19:29 12:37:43 570 490 79 7.35 / 08:09 20:31:49
Run 35.9k 00:20:51 12:58:35 501 428 66 7.4 / 08:05 20:52:41
Run 42.2k 13:48:16 13:48:16 509 435 67 7.43 / 08:04 21:42:22