26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

MAZLAN HASSAN (#920)
Finished
TIME:  13:39:45
Place
387  OF 990
Male
333  OF 866
45-49
49  OF 155

Swim 01:27:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:44 00:42:44 521 456 84 2.66 / 22:29 08:45:32
Swim 3.8k 00:44:39 01:27:24 533 466 87 2.6 / 23:00 09:30:12

T1 00:08:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:02 01:35:27 549 471 78 - / - 09:38:15

Cycle 06:15:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:37:29 02:37:29 393 355 57 28.83 / 02:04 10:40:17
Bike 71.8k 01:25:12 04:02:42 342 308 51 29.25 / 02:03 12:05:30
Bike 99k 00:53:59 04:56:43 318 285 48 29.51 / 02:01 12:59:31
Bike 108.5k 00:23:00 05:19:44 311 278 47 29.02 / 02:04 13:22:32
Bike 128.3k 00:45:13 06:04:59 326 292 51 28.56 / 02:06 14:07:47
Bike 170.1k 01:28:59 07:34:00 286 254 43 28.46 / 02:06 15:36:48
Bike 180k 00:17:26 07:51:27 287 255 43 28.72 / 02:05 15:54:16

T2 00:13:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:07 08:04:36 826 712 121 - / - 16:07:24

Run 05:35:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:16:24 08:21:01 473 414 66 9.51 / 06:18 16:23:50
Run 8k 02:58:50 11:19:53 901 782 137 2.45 / 24:24 19:22:41
Run 9.1k 15:03:58 09:07:11 455 390 63 8.72 / 06:52 17:10:00
Run 14.3k 00:39:45 09:46:57 461 396 62 8.38 / 07:09 17:49:46
Run 16.4k 00:17:33 10:04:32 486 417 66 8.2 / 07:18 18:07:21
Run 19.3k 00:20:48 10:25:22 462 397 62 8.22 / 07:17 18:28:10
Run 24.5k 00:54:29 11:19:53 353 299 44 7.52 / 07:58 19:22:41
Run 25.7k 00:14:25 11:34:19 633 546 88 7.35 / 08:09 19:37:08
Run 31k 00:41:34 12:15:55 564 485 77 7.4 / 08:06 20:18:43
Run 33.1k 00:17:54 12:33:50 561 481 76 7.37 / 08:08 20:36:39
Run 35.9k 00:19:49 12:53:40 492 421 65 7.45 / 08:03 20:56:29
Run 41.1k 00:38:15 13:31:57 286 240 42 7.53 / 07:57 21:34:45
Run 42.2k 00:07:46 13:39:44 487 413 64 7.55 / 07:56 21:42:32