26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SIN HUANG HOE (#928)
Finished
TIME:  15:29:43
Place
695  OF 990
Male
609  OF 866
45-49
105  OF 155

Swim 01:27:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:05 00:44:05 584 510 94 2.58 / 23:12 08:44:50
Swim 3.8k 00:43:33 01:27:39 542 474 90 2.6 / 23:04 09:28:25

T1 00:10:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:52 01:38:33 792 687 118 - / - 09:39:18

Cycle 07:14:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:44:31 02:44:31 589 535 90 27.11 / 02:12 10:45:16
Bike 71.8k 01:40:32 04:25:04 679 612 106 25.87 / 02:19 12:25:50
Bike 99k 01:03:16 05:28:22 669 604 106 25.84 / 02:19 13:29:08
Bike 108.5k 00:28:17 05:56:40 654 584 102 25.22 / 02:22 13:57:26
Bike 128.3k 00:48:10 06:44:52 638 572 100 25.13 / 02:23 14:45:37
Bike 170.1k 01:48:15 08:33:08 639 567 100 24.61 / 02:26 16:33:53
Bike 180k 00:19:54 08:53:03 639 568 101 24.85 / 02:24 16:53:49

T2 00:16:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:47 09:09:52 919 800 142 - / - 17:10:37

Run 06:19:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:17:19 09:27:12 569 490 84 9 / 06:39 17:27:58
Run 8k 00:41:34 10:08:48 480 407 63 8.14 / 07:21 18:09:33
Run 9.1k 00:09:12 10:18:01 615 530 84 8.01 / 07:29 18:18:47
Run 14.3k 00:47:34 11:05:37 680 588 97 7.41 / 08:05 19:06:23
Run 16.4k 00:18:56 11:24:35 702 608 100 7.3 / 08:12 19:25:20
Run 19.3k 00:24:19 11:48:55 670 581 97 7.28 / 08:14 19:49:41
Run 24.5k 00:51:11 12:40:08 485 415 67 6.99 / 08:34 20:40:53
Run 25.7k 00:10:56 12:51:05 741 640 105 6.97 / 08:36 20:51:50
Run 31k 00:41:22 13:32:28 640 554 87 7.08 / 08:28 21:33:14
Run 33.1k 00:18:49 13:51:18 652 564 92 7.05 / 08:30 21:52:04
Run 35.9k 00:27:42 14:19:02 627 539 88 6.96 / 08:36 22:19:48
Run 41.1k 00:59:51 15:18:55 489 417 78 6.68 / 08:58 23:19:41
Run 42.2k 00:10:46 15:29:42 752 647 110 6.66 / 09:00 23:30:28