26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

A MUZZAMIR ISMAIL (#935)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
45-49
0  OF 155

Swim 01:49:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:50:36 00:50:36 - - - 2.25 / 26:38 08:55:04
Swim 3.8k 00:59:14 01:49:52 - - - 2.07 / 28:54 09:54:20

T1 00:13:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:20 02:03:13 - - - - / - 10:07:41

Cycle 07:55:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:30:18 03:30:18 - - - 20.53 / 02:55 11:34:45
Bike 71.8k 01:39:49 05:10:08 - - - 23.05 / 02:36 13:14:36
Bike 99k 01:04:08 06:14:18 - - - 23.65 / 02:32 14:18:45
Bike 108.5k 00:42:57 06:57:16 - - - 22.14 / 02:42 15:01:43
Bike 128.3k 00:50:42 07:47:59 - - - 22.32 / 02:41 15:52:27
Bike 180k 09:58:42 09:58:42 - - - 22.71 / 02:38 18:03:10

T2 00:13:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:56 10:12:40 - - - - / - 18:17:07

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:20:28 10:33:09 - - - 7.61 / 07:52 18:37:37
Run 8k 00:47:47 11:20:57 - - - 7.03 / 08:32 19:25:25
Run 9.1k 00:12:39 11:33:38 - - - 6.74 / 08:53 19:38:05
Run 14.3k 01:00:05 12:33:45 - - - 6.08 / 09:51 20:38:12
Run 16.4k 00:23:53 12:57:40 - - - 5.96 / 10:03 21:02:07
Run 19.3k 00:35:41 13:33:22 - - - 5.76 / 10:23 21:37:50
Run 31k 14:28:39 14:28:39 - - - 7.26 / 08:15 22:33:06