26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

FAISAL JAFAR (#936)
Finished
TIME:  16:34:22
Place
918  OF 990
Male
802  OF 866
45-49
143  OF 155

Swim 01:33:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:19 00:46:19 687 597 107 2.46 / 24:23 08:48:54
Swim 3.8k 00:47:17 01:33:38 665 577 106 2.43 / 24:38 09:36:13

T1 00:10:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:59 01:44:38 795 690 120 - / - 09:47:13

Cycle 07:57:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:00:27 03:00:27 920 815 143 23.58 / 02:32 11:03:02
Bike 71.8k 01:45:36 04:46:05 891 787 136 23.74 / 02:31 12:48:40
Bike 99k 01:05:34 05:51:41 863 764 133 24.04 / 02:29 13:54:16
Bike 108.5k 00:37:17 06:29:00 882 781 136 22.89 / 02:37 14:31:34
Bike 128.3k 00:52:29 07:21:30 878 777 135 22.85 / 02:37 15:24:05
Bike 180k 09:41:48 09:41:48 891 785 137 22.63 / 02:39 17:44:23

T2 00:12:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:30 09:54:19 795 684 116 - / - 17:56:54

Run 06:40:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:18:41 10:13:01 672 586 99 8.34 / 07:11 18:15:36
Run 8k 00:45:53 10:58:56 613 526 89 7.43 / 08:04 19:01:31
Run 9.1k 00:09:03 11:08:01 763 663 113 7.41 / 08:05 19:10:35
Run 14.3k 00:44:31 11:52:33 720 623 104 7.25 / 08:16 19:55:08
Run 16.4k 00:20:04 12:12:39 759 658 110 7.11 / 08:26 20:15:14
Run 19.3k 00:24:19 12:37:00 719 624 105 7.11 / 08:25 20:39:34
Run 24.5k 00:51:38 13:28:39 532 459 76 6.85 / 08:44 21:31:14
Run 25.7k 00:10:05 13:38:46 775 671 110 6.87 / 08:43 21:41:20
Run 31k 00:51:11 14:29:58 753 650 107 6.74 / 08:53 22:32:33
Run 33.1k 00:23:22 14:53:21 790 683 113 6.64 / 09:02 22:55:56
Run 35.9k 00:27:35 15:20:58 749 648 108 6.59 / 09:05 23:23:33
Run 41.1k 01:00:14 16:21:14 579 500 91 6.37 / 09:24 00:23:48
Run 42.2k 00:13:06 16:34:21 851 741 127 6.32 / 09:28 00:36:56