26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ANDREW JONES (#940)
Finished
TIME:  15:25:52
Place
680  OF 990
Male
595  OF 866
45-49
101  OF 155

Swim 01:10:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:31 00:34:31 159 136 13 3.3 / 18:10 08:27:18
Swim 3.8k 00:36:26 01:10:58 184 159 17 3.21 / 18:40 09:03:45

T1 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 01:16:40 299 251 38 - / - 09:09:27

Cycle 07:07:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:19:27 02:19:27 428 386 60 28.48 / 02:06 10:12:14
Bike 71.8k 01:39:35 03:59:04 606 548 89 26.53 / 02:15 11:51:51
Bike 99k 01:01:21 05:00:27 594 536 89 26.54 / 02:15 12:53:13
Bike 108.5k 00:27:14 05:27:42 585 525 88 25.93 / 02:18 13:20:29
Bike 128.3k 00:48:56 06:16:40 583 523 89 25.66 / 02:20 14:09:27
Bike 170.1k 01:46:52 08:03:34 593 531 92 25.08 / 02:23 15:56:20
Bike 180k 00:20:30 08:24:05 595 534 93 25.26 / 02:22 16:16:52

T2 00:13:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:08 08:37:14 828 714 123 - / - 16:30:01

Run 06:48:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:20:59 08:58:15 840 739 131 7.43 / 08:04 16:51:01
Run 8k 03:16:42 12:14:58 946 827 146 2.2 / 27:12 20:07:45
Run 9.1k 14:24:26 09:52:44 807 701 119 7.23 / 08:17 17:45:31
Run 14.3k 00:42:53 10:35:39 726 629 106 7.24 / 08:16 18:28:25
Run 16.4k 00:20:18 10:55:58 765 663 112 7.09 / 08:27 18:48:45
Run 19.3k 00:24:17 11:20:17 728 631 107 7.1 / 08:26 19:13:04
Run 24.5k 00:54:39 12:14:58 554 478 79 6.75 / 08:53 20:07:45
Run 25.7k 00:11:18 12:26:18 808 700 117 6.73 / 08:54 20:19:04
Run 31k 00:53:24 13:19:43 811 705 116 6.58 / 09:06 21:12:29
Run 33.1k 00:21:35 13:41:19 821 712 119 6.53 / 09:11 21:34:06
Run 35.9k 00:33:22 14:14:43 806 702 123 6.38 / 09:23 22:07:30
Run 41.1k 00:58:12 15:12:56 610 529 100 6.23 / 09:37 23:05:43
Run 42.2k 00:12:53 15:25:51 889 776 135 6.19 / 09:40 23:18:37