26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HOCK BENG KHOR (#947)
Finished
TIME:  16:34:58
Place
922  OF 990
Male
805  OF 866
45-49
145  OF 155

Swim 01:42:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:19 00:48:19 764 669 118 2.35 / 25:25 08:51:00
Swim 3.8k 00:54:26 01:42:46 837 731 131 2.21 / 27:02 09:45:27

T1 00:13:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:00 01:55:48 892 780 141 - / - 09:58:28

Cycle 08:22:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:14:38 03:14:38 944 830 146 22.68 / 02:38 11:17:19
Bike 71.8k 01:57:40 05:12:20 954 836 147 21.92 / 02:44 13:15:00
Bike 99k 01:13:15 06:25:36 957 840 148 22.01 / 02:43 14:28:16
Bike 108.5k 00:43:17 07:08:54 961 843 149 20.79 / 02:53 15:11:35
Bike 128.3k 00:54:49 08:03:44 961 843 149 20.92 / 02:52 16:06:25
Bike 170.1k 01:53:39 09:57:25 817 727 130 21.19 / 02:49 18:00:05
Bike 180k 00:20:35 10:18:02 956 838 149 21.5 / 02:47 18:20:42

T2 00:14:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:27 10:32:30 879 762 131 - / - 18:35:10

Run 06:02:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:19:11 10:51:42 722 629 110 8.12 / 07:22 18:54:23
Run 8k 00:43:15 11:34:59 560 478 80 7.68 / 07:48 19:37:39
Run 9.1k 00:08:45 11:43:45 697 601 100 7.66 / 07:49 19:46:26
Run 14.3k 00:43:32 12:27:19 648 561 89 7.47 / 08:01 20:30:00
Run 16.4k 00:19:28 12:46:48 691 599 97 7.32 / 08:11 20:49:29
Run 19.3k 00:22:59 13:09:49 648 560 92 7.36 / 08:09 21:12:30
Run 24.5k 00:45:43 13:55:34 414 357 55 7.23 / 08:17 21:58:15
Run 25.7k 00:08:40 14:04:15 649 561 89 7.28 / 08:14 22:06:56
Run 31k 00:45:59 14:50:15 606 524 83 7.21 / 08:18 22:52:56
Run 33.1k 00:20:47 15:11:04 627 540 86 7.12 / 08:24 23:13:45
Run 35.9k 00:25:27 15:36:33 584 504 80 7.08 / 08:28 23:39:13
Run 41.1k 00:49:17 16:25:51 400 342 60 6.97 / 08:35 00:28:32
Run 42.2k 00:09:04 16:34:57 635 549 89 6.98 / 08:35 00:37:37