26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

LEE KUAN MENG (#954)
Finished
TIME:  14:32:56
Place
516  OF 990
Male
448  OF 866
45-49
70  OF 155

Swim 01:45:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:50:55 00:50:55 853 748 134 2.23 / 26:48 08:51:59
Swim 3.8k 00:54:39 01:45:36 874 764 139 2.15 / 27:47 09:46:39

T1 00:14:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:15 01:59:53 930 813 147 - / - 10:00:56

Cycle 06:57:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:03:18 03:03:18 467 423 66 28.19 / 02:07 11:04:22
Bike 71.8k 01:35:37 04:38:57 549 499 80 27.08 / 02:12 12:40:00
Bike 99k 01:02:12 05:41:10 558 505 79 26.84 / 02:14 13:42:13
Bike 108.5k 00:24:30 06:05:42 528 475 75 26.48 / 02:15 14:06:45
Bike 128.3k 00:43:58 06:49:41 501 452 72 26.56 / 02:15 14:50:45
Bike 170.1k 01:47:15 08:36:58 533 479 80 25.7 / 02:20 16:38:01
Bike 180k 00:20:16 08:57:16 537 481 80 25.87 / 02:19 16:58:19

T2 00:13:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:12 09:10:29 831 717 125 - / - 17:11:32

Run 05:22:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:16:13 09:26:44 452 396 62 9.61 / 06:14 17:27:47
Run 8k 00:36:29 10:03:14 348 296 45 9.1 / 06:35 18:04:18
Run 9.1k 00:07:51 10:11:07 386 329 54 9 / 06:39 18:12:11
Run 14.3k 00:38:34 10:49:43 407 348 56 8.64 / 06:56 18:50:46
Run 16.4k 00:17:25 11:07:09 430 367 60 8.43 / 07:06 19:08:12
Run 19.3k 00:20:38 11:27:49 419 358 57 8.43 / 07:06 19:28:52
Run 24.5k 00:42:00 12:09:51 248 209 32 8.19 / 07:19 20:10:54
Run 25.7k 00:07:39 12:17:32 425 360 58 8.24 / 07:16 20:18:35
Run 31k 00:45:03 13:02:36 414 353 57 8.01 / 07:29 21:03:40
Run 33.1k 00:18:56 13:21:34 427 362 58 7.91 / 07:35 21:22:38
Run 35.9k 00:20:28 13:42:03 380 320 52 7.93 / 07:33 21:43:07
Run 41.1k 00:43:04 14:25:09 235 199 38 7.83 / 07:39 22:26:13
Run 42.2k 00:07:45 14:32:55 411 347 55 7.85 / 07:38 22:33:59