26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

RAHUL KULKARNI (#956)
Finished
TIME:  16:34:43
Place
919  OF 990
Male
803  OF 866
45-49
144  OF 155

Swim 01:34:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:55 00:45:55 673 584 106 2.48 / 24:10 08:48:16
Swim 3.8k 00:48:32 01:34:28 686 596 108 2.41 / 24:51 09:36:49

T1 00:11:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:18 01:45:48 809 702 124 - / - 09:48:09

Cycle 08:20:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:58:28 02:58:28 871 772 135 24.61 / 02:26 11:00:48
Bike 71.8k 01:52:08 04:50:37 911 805 138 23.31 / 02:34 12:52:57
Bike 99k 01:15:02 06:05:40 924 815 143 22.85 / 02:37 14:08:01
Bike 108.5k 00:28:25 06:34:06 906 799 140 22.58 / 02:39 14:36:27
Bike 128.3k 01:00:10 07:34:18 925 814 144 22.09 / 02:42 15:36:38
Bike 180k 10:06:28 10:06:28 952 835 148 21.57 / 02:46 18:08:49

T2 00:17:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:17:44 10:24:13 936 817 144 - / - 18:26:34

Run 06:10:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:19:12 10:43:27 724 631 111 8.12 / 07:23 18:45:47
Run 8k 00:48:47 11:32:15 680 583 97 7.05 / 08:30 19:34:36
Run 9.1k 00:09:17 11:41:34 850 738 126 7.06 / 08:29 19:43:55
Run 14.3k 00:43:58 12:25:34 770 668 112 7.07 / 08:29 20:27:55
Run 16.4k 00:19:41 12:45:16 792 687 116 6.97 / 08:35 20:47:37
Run 19.3k 00:21:33 13:06:50 715 620 104 7.12 / 08:25 21:09:11
Run 24.5k 00:48:09 13:55:01 496 425 69 6.97 / 08:36 21:57:22
Run 25.7k 00:08:28 14:03:30 722 623 101 7.03 / 08:31 22:05:51
Run 31k 00:47:04 14:50:36 677 583 94 6.98 / 08:35 22:52:56
Run 33.1k 00:18:13 15:08:50 673 581 94 6.97 / 08:35 23:11:11
Run 35.9k 00:21:24 15:30:16 604 523 84 7.03 / 08:31 23:32:36
Run 41.1k 00:52:15 16:22:32 418 357 62 6.88 / 08:43 00:24:52
Run 42.2k 00:12:09 16:34:42 681 584 96 6.83 / 08:46 00:37:03