26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TONY KURNIAWAN (#957)
Finished
TIME:  15:29:02
Place
690  OF 990
Male
604  OF 866
45-49
103  OF 155

Swim 01:39:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:50:28 00:50:28 843 738 130 2.25 / 26:33 08:54:51
Swim 3.8k 00:48:38 01:39:08 774 677 116 2.29 / 26:05 09:43:31

T1 00:12:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:07 01:51:16 851 741 131 - / - 09:55:40

Cycle 07:10:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:56:12 02:56:12 540 490 82 27.54 / 02:10 11:00:36
Bike 71.8k 01:38:15 04:34:29 622 561 91 26.39 / 02:16 12:38:53
Bike 99k 01:04:27 05:38:58 640 576 100 26.09 / 02:17 13:43:21
Bike 108.5k 00:25:16 06:04:15 609 545 92 25.73 / 02:19 14:08:39
Bike 128.3k 00:49:55 06:54:12 611 547 94 25.41 / 02:21 14:58:35
Bike 170.1k 01:45:20 08:39:33 600 537 94 24.99 / 02:24 16:43:56
Bike 180k 00:21:53 09:01:27 612 546 95 25.1 / 02:23 17:05:51

T2 00:08:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:31 09:10:00 554 465 68 - / - 17:14:24

Run 06:18:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:16:50 09:26:52 527 458 78 9.26 / 06:28 17:31:15
Run 8k 00:40:37 10:07:30 447 383 58 8.34 / 07:11 18:11:54
Run 9.1k 00:09:10 10:16:42 579 500 78 8.18 / 07:19 18:21:05
Run 14.3k 00:43:23 11:00:06 577 495 79 7.79 / 07:41 19:04:29
Run 16.4k 00:20:21 11:20:29 618 530 82 7.54 / 07:57 19:24:52
Run 19.3k 00:22:40 11:43:10 585 502 81 7.56 / 07:56 19:47:34
Run 24.5k 00:52:01 12:35:13 437 375 58 7.16 / 08:22 20:39:37
Run 25.7k 00:10:39 12:45:54 694 599 96 7.14 / 08:24 20:50:17
Run 31k 00:50:49 13:36:44 682 588 96 6.97 / 08:36 21:41:08
Run 33.1k 00:22:11 13:58:58 712 613 101 6.87 / 08:43 22:03:20
Run 35.9k 00:25:39 14:24:37 659 566 94 6.84 / 08:45 22:29:00
Run 41.1k 00:54:08 15:18:46 487 415 76 6.68 / 08:58 23:23:10
Run 42.2k 00:10:13 15:29:01 741 637 109 6.68 / 08:58 23:33:24