26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MATT LEWIS (#966)
Finished
TIME:  10:59:52
Place
108  OF 990
Male
96  OF 866
45-49
11  OF 155

Swim 01:11:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:39 00:35:39 210 181 21 3.19 / 18:46 08:28:21
Swim 3.8k 00:35:23 01:11:04 188 163 18 3.2 / 18:42 09:03:46

T1 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:24 01:13:29 24 20 2 - / - 09:06:11

Cycle 05:17:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:05:59 02:05:59 56 53 1 34.06 / 01:45 09:58:41
Bike 71.8k 01:12:15 03:18:16 58 54 2 34.52 / 01:44 11:10:58
Bike 99k 00:45:35 04:03:53 55 53 1 34.86 / 01:43 11:56:35
Bike 108.5k 00:17:51 04:21:45 49 47 1 34.58 / 01:44 12:14:27
Bike 128.3k 00:35:08 04:56:55 46 44 1 34.45 / 01:44 12:49:37
Bike 170.1k 01:17:57 06:14:53 53 49 1 33.86 / 01:46 14:07:35
Bike 180k 00:15:51 06:30:46 56 52 1 34.04 / 01:45 14:23:27

T2 00:03:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 06:34:18 104 82 8 - / - 14:27:00

Run 04:25:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:11:35 06:45:54 62 57 5 13.46 / 04:27 14:38:36
Run 8k 00:26:57 07:12:52 56 50 5 12.44 / 04:49 15:05:34
Run 9.1k 00:05:40 07:18:34 54 49 5 12.34 / 04:51 15:11:16
Run 14.3k 00:36:44 07:55:19 147 126 18 10.59 / 05:39 15:48:01
Run 16.4k 00:23:07 08:18:28 253 215 34 9.44 / 06:21 16:11:10
Run 19.3k 00:17:45 08:36:14 247 209 34 9.49 / 06:19 16:28:56
Run 24.5k 02:16:29 10:52:45 766 666 120 5.68 / 10:32 18:45:27
Run 25.7k 15:43:11 09:22:36 265 224 37 9.16 / 06:32 17:15:18
Run 31k 00:32:12 09:54:49 219 185 28 9.27 / 06:28 17:47:31
Run 33.1k 00:11:53 10:06:43 218 183 28 9.35 / 06:25 17:59:25
Run 35.9k 00:14:59 10:21:44 177 148 22 9.47 / 06:20 18:14:26
Run 42.2k 10:59:51 10:59:51 178 149 20 9.53 / 06:17 18:52:33