26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

FLORIAN LHOSTIS (#967)
Finished
TIME:  15:54:54
Place
794  OF 990
Male
695  OF 866
45-49
121  OF 155

Swim 01:22:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:51 00:39:51 379 329 53 2.85 / 20:58 08:37:12
Swim 3.8k 00:42:56 01:22:49 422 368 64 2.75 / 21:47 09:20:09

T1 00:08:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:25 01:31:15 587 503 84 - / - 09:28:36

Cycle 07:10:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:41:40 02:41:40 793 712 129 25.39 / 02:21 10:39:01
Bike 71.8k 01:32:54 04:14:36 626 565 93 26.37 / 02:16 12:11:56
Bike 99k 01:01:04 05:15:41 602 543 92 26.46 / 02:16 13:13:01
Bike 108.5k 00:29:02 05:44:44 612 548 94 25.68 / 02:20 13:42:05
Bike 128.3k 00:50:46 06:35:31 623 559 97 25.3 / 02:22 14:32:52
Bike 170.1k 01:45:41 08:21:13 610 545 96 24.89 / 02:24 16:18:34
Bike 180k 00:20:34 08:41:49 616 549 96 25.08 / 02:23 16:39:09

T2 00:17:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:17:57 08:59:47 937 818 145 - / - 16:57:07

Run 06:55:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:18:11 09:18:00 635 553 93 8.57 / 06:59 17:15:20
Run 8k 00:43:26 10:01:27 536 454 73 7.78 / 07:42 17:58:48
Run 9.1k 00:10:29 10:11:58 720 623 105 7.56 / 07:55 18:09:19
Run 14.3k 00:47:21 10:59:21 747 647 109 7.17 / 08:21 18:56:41
Run 16.4k 00:21:11 11:20:34 787 683 115 6.99 / 08:34 19:17:54
Run 19.3k 00:29:01 11:49:37 799 692 118 6.81 / 08:47 19:46:57
Run 24.5k 00:55:24 12:45:02 621 538 94 6.52 / 09:11 20:42:22
Run 25.7k 00:11:48 12:56:51 874 760 132 6.5 / 09:13 20:54:12
Run 31k 00:55:30 13:52:22 877 766 135 6.35 / 09:26 21:49:43
Run 33.1k 00:23:41 14:16:05 888 773 138 6.27 / 09:33 22:13:25
Run 35.9k 00:28:16 14:44:22 844 737 132 6.25 / 09:35 22:41:43
Run 41.1k 00:58:00 15:42:24 640 556 106 6.12 / 09:47 23:39:45
Run 42.2k 00:12:27 15:54:53 914 798 142 6.09 / 09:50 23:52:13