26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KOK LEE LIM (#970)
Finished
TIME:  15:40:11
Place
729  OF 990
Male
642  OF 866
45-49
111  OF 155

Swim 01:32:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:34 00:46:34 695 605 108 2.44 / 24:30 08:49:47
Swim 3.8k 00:46:24 01:32:59 650 562 102 2.45 / 24:28 09:36:12

T1 00:09:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:18 01:42:19 671 578 101 - / - 09:45:32

Cycle 07:26:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:54:08 02:54:08 839 746 134 24.9 / 02:24 10:57:21
Bike 71.8k 01:44:09 04:38:19 826 738 129 24.47 / 02:27 12:41:32
Bike 99k 01:05:51 05:44:12 811 726 129 24.55 / 02:26 13:47:24
Bike 108.5k 00:25:26 06:09:39 735 658 115 24.35 / 02:27 14:12:52
Bike 128.3k 00:48:15 06:57:56 713 638 112 24.39 / 02:27 15:01:09
Bike 170.1k 01:49:56 08:47:53 706 627 114 23.98 / 02:30 16:51:06
Bike 180k 00:20:50 09:08:45 715 636 113 24.19 / 02:28 17:11:58

T2 00:08:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:25 09:17:11 542 453 65 - / - 17:20:24

Run 06:22:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:20:34 09:37:47 824 723 128 7.58 / 07:54 17:41:00
Run 8k 00:47:24 10:25:12 679 582 96 7.05 / 08:29 18:28:25
Run 9.1k 00:10:41 10:35:55 870 756 129 6.93 / 08:38 18:39:07
Run 14.3k 00:47:22 11:23:19 835 723 124 6.8 / 08:49 19:26:31
Run 16.4k 00:19:57 11:43:17 853 739 127 6.73 / 08:54 19:46:30
Run 19.3k 00:23:23 12:06:42 797 690 117 6.83 / 08:46 20:09:54
Run 24.5k 00:49:20 12:56:03 566 486 82 6.71 / 08:55 20:59:16
Run 25.7k 00:10:33 13:06:38 811 703 118 6.72 / 08:55 21:09:50
Run 31k 00:50:21 13:57:00 791 686 114 6.64 / 09:01 22:00:13
Run 33.1k 00:19:57 14:16:59 798 691 116 6.62 / 09:03 22:20:12
Run 35.9k 00:22:42 14:39:43 726 627 102 6.67 / 08:59 22:42:56
Run 42.2k 15:40:10 15:40:10 772 666 111 6.61 / 09:04 23:43:23