26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

GANG LIU (#973)
Finished
TIME:  15:51:19
Place
771  OF 990
Male
675  OF 866
45-49
116  OF 155

Swim 01:25:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:43 00:41:43 465 406 72 2.73 / 21:57 08:35:44
Swim 3.8k 00:43:21 01:25:04 477 417 77 2.67 / 22:23 09:19:06

T1 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:52 01:30:57 321 271 40 - / - 09:25:00

Cycle 07:41:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 180k 09:12:44 09:12:44 823 729 132 23.38 / 02:33 17:06:46

T2 00:08:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:40 09:21:24 565 475 69 - / - 17:15:26

Run 06:29:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:19:33 09:40:58 756 660 115 7.97 / 07:31 17:35:00
Run 8k 00:46:48 10:27:47 651 558 93 7.23 / 08:17 18:21:49
Run 9.1k 00:10:21 10:38:10 833 722 123 7.11 / 08:26 18:32:12
Run 14.3k 00:48:46 11:26:58 824 714 121 6.83 / 08:46 19:21:00
Run 16.4k 00:21:28 11:48:27 862 746 130 6.69 / 08:57 19:42:29
Run 19.3k 00:25:43 12:14:12 823 713 124 6.7 / 08:57 20:08:14
Run 24.5k 00:50:50 13:05:03 611 529 92 6.57 / 09:07 20:59:05
Run 25.7k 00:09:51 13:14:56 849 736 127 6.6 / 09:05 21:08:58
Run 31k 00:55:06 14:10:03 853 743 128 6.44 / 09:18 22:04:05
Run 33.1k 00:22:09 14:32:13 863 752 132 6.38 / 09:23 22:26:15
Run 35.9k 00:22:27 14:54:42 784 682 115 6.46 / 09:17 22:48:44
Run 41.1k 00:47:57 15:42:40 557 480 85 6.46 / 09:16 23:36:42
Run 42.2k 00:08:37 15:51:18 804 696 116 6.49 / 09:14 23:45:20