26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MOTOHARU MIYAKE (#979)
Finished
TIME:  14:47:33
Place
567  OF 990
Male
494  OF 866
45-49
83  OF 155

Swim 01:22:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:15 00:40:15 395 343 57 2.83 / 21:11 08:38:01
Swim 3.8k 00:41:51 01:22:08 406 352 59 2.77 / 21:37 09:19:54

T1 00:06:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:07 01:28:17 343 291 45 - / - 09:26:02

Cycle 07:22:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:36:37 02:36:37 697 628 105 26.16 / 02:17 10:34:22
Bike 71.8k 01:40:50 04:17:29 716 645 112 25.46 / 02:21 12:15:14
Bike 99k 01:05:26 05:22:56 724 650 115 25.31 / 02:22 13:20:41
Bike 108.5k 00:26:05 05:49:02 677 605 108 24.96 / 02:24 13:46:47
Bike 128.3k 00:51:48 06:40:51 682 609 108 24.62 / 02:26 14:38:36
Bike 170.1k 01:49:25 08:30:18 676 602 111 24.18 / 02:28 16:28:03
Bike 180k 00:20:06 08:50:25 676 602 111 24.42 / 02:27 16:48:11

T2 00:08:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:47 08:59:14 585 490 73 - / - 16:57:00

Run 05:48:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:16:41 09:15:56 511 444 72 9.34 / 06:25 17:13:42
Run 8k 00:42:40 09:58:38 486 413 64 8.08 / 07:25 17:56:23
Run 9.1k 00:10:05 10:08:44 642 549 90 7.85 / 07:38 18:06:30
Run 14.3k 00:41:36 10:50:22 587 504 81 7.72 / 07:46 18:48:08
Run 16.4k 00:16:59 11:07:23 594 509 79 7.68 / 07:48 19:05:08
Run 19.3k 00:21:57 11:29:21 561 481 76 7.71 / 07:46 19:27:07
Run 24.5k 00:40:32 12:09:55 322 272 39 7.7 / 07:46 20:07:41
Run 25.7k 00:09:55 12:19:52 560 478 72 7.68 / 07:48 20:17:37
Run 31k 00:47:39 13:07:32 539 462 73 7.49 / 08:00 21:05:17
Run 33.1k 00:21:04 13:28:37 563 483 77 7.37 / 08:08 21:26:22
Run 35.9k 00:22:31 13:51:10 507 434 69 7.37 / 08:07 21:48:55
Run 41.1k 00:49:16 14:40:27 336 285 51 7.22 / 08:18 22:38:12
Run 42.2k 00:07:04 14:47:32 550 471 75 7.26 / 08:15 22:45:18