26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

SOON CHAI NG (#986)
Finished
TIME:  14:40:26
Place
540  OF 990
Male
470  OF 866
45-49
74  OF 155

Swim 01:39:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:03 00:48:03 755 660 116 2.37 / 25:17 08:51:17
Swim 3.8k 00:51:42 01:39:46 784 685 119 2.28 / 26:15 09:43:01

T1 00:08:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:37 01:48:25 603 519 88 - / - 09:51:39

Cycle 07:34:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:57:26 02:57:26 731 660 117 25.9 / 02:18 11:00:41
Bike 71.8k 01:40:58 04:38:26 731 657 114 25.33 / 02:22 12:41:41
Bike 99k 01:07:31 05:45:59 757 680 123 25 / 02:23 13:49:13
Bike 108.5k 00:31:26 06:17:26 753 671 119 24.2 / 02:28 14:20:41
Bike 128.3k 00:51:51 07:09:18 760 679 123 23.99 / 02:30 15:12:33
Bike 170.1k 01:51:41 09:01:01 750 667 120 23.59 / 02:32 17:04:16
Bike 180k 00:21:50 09:22:52 767 682 123 23.76 / 02:31 17:26:07

T2 00:10:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:55 09:33:48 727 617 100 - / - 17:37:03

Run 05:06:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:13:41 09:47:31 210 178 26 11.39 / 05:15 17:50:46
Run 8k 00:34:11 10:21:43 246 210 36 10.02 / 05:59 18:24:58
Run 9.1k 00:06:58 10:28:43 243 206 37 9.94 / 06:01 18:31:58
Run 14.3k 00:36:29 11:05:13 268 227 37 9.38 / 06:23 19:08:28
Run 16.4k 00:16:43 11:21:58 304 260 45 9.09 / 06:35 19:25:13
Run 19.3k 00:20:16 11:42:15 304 262 46 9.01 / 06:39 19:45:30
Run 24.5k 00:38:40 12:20:57 162 139 26 8.79 / 06:49 20:24:12
Run 25.7k 00:08:34 12:29:32 322 276 50 8.77 / 06:50 20:32:47
Run 31k 00:40:55 13:10:28 310 267 47 8.58 / 06:59 21:13:43
Run 33.1k 00:19:08 13:29:38 339 290 51 8.42 / 07:07 21:32:53
Run 35.9k 00:25:41 13:55:20 330 279 46 8.23 / 07:17 21:58:35
Run 41.1k 00:38:28 14:33:50 193 165 32 8.21 / 07:17 22:37:05
Run 42.2k 00:06:33 14:40:25 340 289 48 8.25 / 07:15 22:43:40