26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

NORHISHAM OSMAN (#990)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
45-49
0  OF 155

Swim 01:57:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:55:15 00:55:15 - - - 2.06 / 29:04 08:56:10
Swim 3.8k 01:01:59 01:57:16 - - - 1.94 / 30:51 09:58:11

T1 00:08:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:22 02:05:40 - - - - / - 10:06:34

Cycle 08:02:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:16:01 03:16:01 - - - 25.42 / 02:21 11:16:56
Bike 71.8k 01:39:02 04:55:04 - - - 25.43 / 02:21 12:55:59
Bike 99k 01:05:21 06:00:26 - - - 25.3 / 02:22 14:01:21
Bike 108.5k 00:29:26 06:29:54 - - - 24.63 / 02:26 14:30:48
Bike 128.3k 00:53:23 07:23:18 - - - 24.23 / 02:28 15:24:12
Bike 180k 10:08:25 10:08:25 - - - 22.37 / 02:40 18:09:19

T2 00:18:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:18:20 10:26:46 - - - - / - 18:27:41

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:28:53 10:55:41 - - - 5.39 / 11:06 18:56:36
Run 8k 01:02:49 11:58:32 - - - 5.23 / 11:28 19:59:26
Run 9.1k 00:13:38 12:12:12 - - - 5.17 / 11:34 20:13:06