26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DANIE ARELLANO POHE (#993)
DNF
TIME:  15:18:05
Place
0  OF 990
Male
0  OF 866
45-49
0  OF 155

Swim 01:49:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:52:50 00:52:50 - - - 2.15 / 27:48 08:55:36
Swim 3.8k 00:57:06 01:49:57 - - - 2.07 / 28:56 09:52:43

T1 00:11:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:31 02:01:29 - - - - / - 10:04:15

Cycle 08:02:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:17:03 03:17:03 - - - 23.66 / 02:32 11:19:50
Bike 71.8k 01:45:15 05:02:20 - - - 23.82 / 02:31 13:05:06
Bike 99k 01:05:46 06:08:07 - - - 24.08 / 02:29 14:10:53
Bike 108.5k 00:28:30 06:36:38 - - - 23.66 / 02:32 14:39:24
Bike 128.3k 00:55:52 07:32:32 - - - 23.25 / 02:34 15:35:18
Bike 180k 10:04:10 10:04:10 - - - 22.37 / 02:40 18:06:56

T2 00:16:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:51 10:21:02 - - - - / - 18:23:49

Run 04:57:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:25:48 10:46:51 - - - 6.04 / 09:55 18:49:38
Run 8k 01:00:28 11:47:21 - - - 5.56 / 10:47 19:50:07
Run 9.1k 00:13:56 12:01:19 - - - 5.44 / 11:01 20:04:05
Run 42.2k 15:18:04 15:18:04 - - - 8.52 / 07:02 23:20:51