26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

Hairi Hakimi (#996)
Finished
TIME:  16:25:31
Place
888  OF 990
Male
776  OF 866
45-49
136  OF 155

Swim 01:44:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:51:02 00:51:02 855 750 135 2.23 / 26:51 08:55:46
Swim 3.8k 00:53:48 01:44:51 862 753 137 2.17 / 27:35 09:49:36

T1 00:10:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:47 01:55:40 787 682 117 - / - 10:00:25

Cycle 07:42:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:08:36 03:08:36 882 781 136 24.52 / 02:26 11:13:21
Bike 71.8k 01:46:41 04:55:18 870 772 133 23.98 / 02:30 13:00:03
Bike 99k 01:06:06 06:01:25 852 758 131 24.17 / 02:28 14:06:10
Bike 108.5k 00:36:35 06:38:02 871 772 134 23.05 / 02:36 14:42:47
Bike 128.3k 00:55:35 07:33:38 883 782 136 22.77 / 02:38 15:38:23
Bike 180k 09:38:30 09:38:30 831 736 134 23.33 / 02:34 17:43:15

T2 00:14:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:46 09:53:18 885 768 133 - / - 17:58:03

Run 06:32:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:22:45 10:16:05 893 787 140 6.85 / 08:45 18:20:49
Run 8k 00:47:42 11:03:49 713 612 105 6.8 / 08:48 19:08:33
Run 9.1k 00:09:48 11:13:38 895 781 136 6.79 / 08:49 19:18:23
Run 14.3k 00:48:11 12:01:50 856 742 129 6.67 / 08:59 20:06:35
Run 16.4k 00:20:12 12:22:03 876 760 133 6.61 / 09:04 20:26:48
Run 19.3k 00:23:28 12:45:32 816 707 122 6.72 / 08:55 20:50:17
Run 24.5k 00:52:59 13:38:32 620 537 93 6.52 / 09:11 21:43:17
Run 25.7k 00:10:27 13:49:01 867 753 131 6.54 / 09:10 21:53:45
Run 31k 00:51:16 14:40:18 841 733 126 6.48 / 09:15 22:45:03
Run 33.1k 00:21:50 15:02:09 851 742 128 6.43 / 09:19 23:06:54
Run 35.9k 00:25:03 15:27:14 787 685 118 6.45 / 09:18 23:31:59
Run 41.1k 00:48:31 16:15:46 564 487 88 6.44 / 09:18 00:20:31
Run 42.2k 00:09:42 16:25:30 818 710 121 6.45 / 09:17 00:30:14