7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Fiona ALLAN-LAFFERTY (#50)
Finished
GUN TIME:  14:30:37
Place
1084  OF 1235
Female
196  OF 266
40-44
29  OF 40

Swim 01:12:45 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:12:45 01:12:45 650 102 12 3.13 / 19:08 16:18:17

T1 00:09:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:35 01:22:22 884 167 26 - / - 01:11:14

Cycle 07:03:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45km 01:38:37 03:01:01 964 134 21 27.37 / 02:11 06:33:13
Bike 135km 03:38:42 06:39:44 1114 198 29 25.52 / 02:21 01:18:36
Cycle 01:45:47 08:25:33 1072 178 27 25.52 / 02:21 11:21:05

T2 00:06:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:50 08:32:25 996 188 29 - / - 20:34:37

Run 05:58:09 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1km 00:07:47 08:40:13 1084 199 31 7.7 / 07:47 11:39:05
Run 12km 01:26:40 10:06:54 1188 248 38 7.62 / 07:52 08:32:26
Run 21km 01:27:11 11:34:07 1178 245 37 6.93 / 08:39 05:56:19
Run 32km 01:37:19 13:11:27 1146 238 35 6.88 / 08:43 17:33:39
Run 41km 01:16:16 14:27:45 920 164 23 6.92 / 08:39 17:49:57
Run 00:02:49 14:30:35 1128 226 33 7.06 / 08:29 18:39:27

Fiona ALLAN-LAFFERTY's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #50 1084 29 196 14:30:37