Ironman New Zealand (2010)
Matt COLE (#133)
Finished
GUN TIME:
12:03:22
Place
563
OF
1119
Male
480
OF
865
25-29
58
OF
95
Swim 01:13:51 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:13:51 | 01:13:51 | 765 | 632 | 69 | 3.08 / 19:26 | 01:30:01 |
T1 00:09:51 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:51 | 01:23:44 | 875 | 692 | 80 | - / - | 03:09:54 |
Cycle 06:01:23 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:21:11 | 02:44:56 | 420 | 379 | 49 | 33.25 / 01:48 | 17:01:06 |
| Bike 90k | 01:20:45 | 04:05:43 | 402 | 367 | 50 | 33.33 / 01:47 | 07:01:53 |
| Bike 135km | 01:40:31 | 05:46:15 | 434 | 395 | 53 | 30.85 / 01:56 | 02:15:45 |
| Cycle | 01:38:52 | 07:25:09 | 466 | 421 | 52 | 29.88 / 02:00 | 00:47:59 |
T2 00:04:40 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:40 | 07:29:50 | 732 | 584 | 70 | - / - | 18:36:00 |
Run 04:33:29 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:05 | 07:35:57 | 471 | 409 | 58 | 9.84 / 06:05 | 10:58:47 |
| Run12km | 01:00:03 | 08:36:01 | 541 | 462 | 58 | 10.88 / 05:30 | 07:45:31 |
| Run 21km | 01:04:06 | 09:40:08 | 618 | 506 | 62 | 9.67 / 06:12 | 07:02:58 |
| Run 32km | 01:15:21 | 10:55:30 | 630 | 509 | 60 | 9.33 / 06:25 | 12:58:20 |
| Run 41km | 01:05:58 | 12:01:30 | 618 | 503 | 59 | 9.05 / 06:37 | 06:24:20 |
| Run | 00:01:50 | 12:03:21 | 614 | 499 | 60 | 9.25 / 06:28 | 04:39:31 |
Matt COLE's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2010) | Individuals | #133 | 563 | 58 | 480 | 12:03:22 |
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