Ironman New Zealand (2013)
Frank HOLT (#781)
Finished
GUN TIME:
13:33:07
Place
815
OF
1225
Male
669
OF
935
40-44
150
OF
189
Swim 01:02:10 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:02:10 | 01:02:10 | 222 | 196 | 37 | 3.66 / 16:21 | 08:02:19 |
T1 00:09:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:23 | 01:11:33 | 812 | 645 | 144 | - / - | 15:31:44 |
Cycle 06:58:44 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:33:07 | 02:44:43 | 846 | 718 | 159 | 28.99 / 02:04 | 09:44:52 |
Bike 90k | 01:36:26 | 04:21:09 | 902 | 759 | 166 | 28.48 / 02:06 | 16:14:40 |
Bike 135k | 01:54:14 | 06:15:26 | 941 | 782 | 169 | 26.65 / 02:15 | 13:15:35 |
Cycle | 01:54:52 | 08:10:18 | 970 | 801 | 171 | 25.79 / 02:19 | 11:33:49 |
T2 00:08:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:25 | 08:18:45 | 1051 | 814 | 168 | - / - | 17:38:56 |
Run 05:14:20 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:02:37 | 08:21:23 | 720 | 604 | 143 | - / - | 04:11:34 |
Run 7.2k | 00:49:14 | 09:10:39 | 853 | 689 | 153 | 8.32 / 07:12 | 17:07:30 |
Run 14.2 | 00:47:17 | 09:57:58 | 799 | 648 | 146 | 8.58 / 06:59 | 10:41:29 |
Run 21k | 00:52:07 | 10:50:08 | 730 | 592 | 137 | 8.32 / 07:12 | 17:50:17 |
Run 27.9 | 00:52:10 | 11:42:18 | 738 | 596 | 141 | 8.22 / 07:17 | 14:15:49 |
Run 34.7 | 00:57:08 | 12:39:29 | 729 | 586 | 139 | 7.98 / 07:30 | 19:39:38 |
Run | 00:53:37 | 13:33:06 | 725 | 585 | 137 | 8.05 / 07:26 | 05:49:57 |
Frank HOLT's Past Ironman New Zealand Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman New Zealand (2013) | Individuals | #781 | 815 | 150 | 669 | 13:33:07 |
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