2nd March 2013 | Taupo, Waikato, New Zealand

Ironman New Zealand (2013)

Frank HOLT (#781)
Finished
GUN TIME:  13:33:07
Place
815  OF 1225
Male
669  OF 935
40-44
150  OF 189

Swim 01:02:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:02:10 01:02:10 222 196 37 3.66 / 16:21 08:02:19

T1 00:09:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:23 01:11:33 812 645 144 - / - 15:31:44

Cycle 06:58:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45km 01:33:07 02:44:43 846 718 159 28.99 / 02:04 09:44:52
Bike 90k 01:36:26 04:21:09 902 759 166 28.48 / 02:06 16:14:40
Bike 135k 01:54:14 06:15:26 941 782 169 26.65 / 02:15 13:15:35
Cycle 01:54:52 08:10:18 970 801 171 25.79 / 02:19 11:33:49

T2 00:08:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:25 08:18:45 1051 814 168 - / - 17:38:56

Run 05:14:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 350mtr 00:02:37 08:21:23 720 604 143 - / - 04:11:34
Run 7.2k 00:49:14 09:10:39 853 689 153 8.32 / 07:12 17:07:30
Run 14.2 00:47:17 09:57:58 799 648 146 8.58 / 06:59 10:41:29
Run 21k 00:52:07 10:50:08 730 592 137 8.32 / 07:12 17:50:17
Run 27.9 00:52:10 11:42:18 738 596 141 8.22 / 07:17 14:15:49
Run 34.7 00:57:08 12:39:29 729 586 139 7.98 / 07:30 19:39:38
Run 00:53:37 13:33:06 725 585 137 8.05 / 07:26 05:49:57

Frank HOLT's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #781 815 150 669 13:33:07