18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Colleen FANDAM (#1004)
Finished
GUN TIME:  13:59:29
Place
990  OF 1308
Female
121  OF 196
35-39
33  OF 52

Swim 01:41:03 3.8km

Location Split Pos Female 35-39 Speed/Pace
Swim 1.9k 00:47:15 1013 122 31 2.41 / 24:52
Swim 00:53:47 982 119 30 2.25 / 26:35

T1 00:09:00 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:09:00 733 83 17 - / -

Cycle 06:48:29 180.0km

Location Split Pos Female 35-39 Speed/Pace
Cycle 24k 00:55:07 1036 108 34 26.12 / 02:17
Cycle 58k 01:13:04 956 85 21 27.13 / 02:12
Cycle 60k 00:03:06 718 49 10 27.4 / 02:11
Cycle 84k 00:56:32 966 96 28 26.82 / 02:14
Cycle 118k 01:12:05 798 67 18 27.22 / 02:12
Cycle 120k 00:05:51 1205 176 46 27.07 / 02:12
Cycle 144k 01:00:44 951 107 32 26.44 / 02:16
Cycle 177k 01:17:18 903 96 26 26.28 / 02:16
Cycle 179.8k 00:03:42 986 119 32 26.46 / 02:16
Cycle 00:00:45 947 94 24 26.43 / 02:16

T2 00:08:06 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:08:06 712 99 27 - / -

Run 05:12:44 42.2km

Location Split Pos Female 35-39 Speed/Pace
Run 4k 00:25:10 1132 162 44 9.53 / 06:17
Run 6k 00:13:09 1167 167 42 9.38 / 06:23
Run 12k 00:45:11 1072 155 38 8.61 / 06:57
Run 14k 00:13:01 1024 158 39 8.69 / 06:53
Run 18k 00:29:50 1039 157 40 8.54 / 07:01
Run 20k 00:13:32 941 139 36 8.57 / 07:00
Run 26k 00:47:31 888 138 35 8.31 / 07:12
Run 28k 00:14:26 970 143 34 8.31 / 07:12
Run 32k 00:31:45 952 141 35 8.21 / 07:18
Run 34k 00:13:58 835 119 33 8.23 / 07:17
Run 40k 00:51:30 1010 146 37 8.01 / 07:28
Run 42k 00:12:17 730 91 25 8.08 / 07:25
Run 00:01:04 1005 146 36 8.09 / 07:24