18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Mo MOADELI (#1006)
Finished
GUN TIME:  12:24:07
Place
481  OF 1308
Male
439  OF 1112
40-44
78  OF 205

Swim 01:49:43 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:48:52 1044 921 169 2.33 / 25:43
Swim 01:00:50 1118 980 182 2.07 / 28:52

T1 00:08:58 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:08:58 726 644 113 - / -

Cycle 05:58:13 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:45:47 236 219 32 31.44 / 01:54
Cycle 58k 01:04:03 314 297 42 31.68 / 01:53
Cycle 60k 00:03:35 1155 1001 174 31.73 / 01:53
Cycle 84k 00:48:59 230 215 29 31.02 / 01:56
Cycle 118k 01:03:40 205 190 26 31.3 / 01:54
Cycle 120k 00:03:10 408 384 69 31.39 / 01:54
Cycle 144k 00:53:50 326 308 42 30.5 / 01:58
Cycle 177k 01:10:35 462 433 70 30.01 / 01:59
Cycle 179.8k 00:03:45 1025 899 167 30.16 / 01:59
Cycle 00:00:38 281 264 43 30.14 / 01:59

T2 00:04:26 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:04:26 194 169 24 - / -

Run 04:22:39 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:19:08 324 294 46 12.53 / 04:47
Run 6k 00:09:16 154 138 18 12.66 / 04:44
Run 12k 00:35:48 416 372 51 11.2 / 05:21
Run 14k 00:09:46 219 193 31 11.34 / 05:17
Run 18k 00:22:08 246 216 31 11.22 / 05:20
Run 20k 00:10:29 219 191 27 11.24 / 05:20
Run 26k 00:36:25 233 202 32 10.89 / 05:30
Run 28k 00:11:20 336 284 41 10.87 / 05:31
Run 32k 00:30:27 850 726 128 10.37 / 05:46
Run 34k 00:12:52 625 542 90 10.3 / 05:49
Run 40k 00:48:37 894 764 139 9.73 / 06:09
Run 42k 00:15:04 1096 937 168 9.63 / 06:13
Run 00:01:02 494 428 67 9.63 / 06:13