18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Michael STEVENSON (#1014)
Finished
GUN TIME:  10:37:50
Place
76  OF 1308
Male
67  OF 1112
40-44
4  OF 205

Swim 01:22:35 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:00 343 315 57 2.92 / 20:32
Swim 00:43:33 366 335 59 2.76 / 21:44

T1 00:04:04 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:04:04 124 109 13 - / -

Cycle 05:24:58 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:42:49 90 83 7 33.62 / 01:47
Cycle 58k 00:58:17 56 52 6 34.4 / 01:44
Cycle 60k 00:02:40 87 85 12 34.67 / 01:43
Cycle 84k 00:45:37 65 58 5 33.71 / 01:46
Cycle 118k 00:58:41 42 37 3 34.01 / 01:45
Cycle 120k 00:02:51 106 104 16 34.11 / 01:45
Cycle 144k 00:48:40 64 57 7 33.26 / 01:48
Cycle 177k 01:01:43 75 66 5 33.03 / 01:48
Cycle 179.8k 00:02:49 66 63 6 33.26 / 01:48
Cycle 00:00:36 57 50 5 33.23 / 01:48

T2 00:04:45 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:04:45 240 209 34 - / -

Run 03:41:21 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:17:32 122 113 12 13.68 / 04:23
Run 6k 00:09:08 127 113 10 13.48 / 04:26
Run 12k 00:31:18 119 103 13 12.4 / 04:50
Run 14k 00:08:54 64 56 9 12.54 / 04:46
Run 18k 00:19:47 80 71 13 12.44 / 04:49
Run 20k 00:09:49 104 92 14 12.42 / 04:49
Run 26k 00:34:30 139 121 18 11.89 / 05:02
Run 28k 00:10:08 128 109 14 11.89 / 05:02
Run 32k 00:22:14 130 110 12 11.73 / 05:06
Run 34k 00:10:43 160 139 19 11.7 / 05:07
Run 40k 00:36:07 206 179 28 11.4 / 05:15
Run 42k 00:10:06 257 227 31 11.42 / 05:15
Run 00:00:46 108 94 11 11.43 / 05:14