18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Richard WEBSTER (#1021)
Finished
GUN TIME:  11:50:59
Place
314  OF 1308
Male
288  OF 1112
40-44
45  OF 205

Swim 01:36:43 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:44:54 786 708 129 2.53 / 23:37
Swim 00:51:48 867 772 137 2.35 / 25:27

T1 00:05:24 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:05:24 278 247 37 - / -

Cycle 05:52:15 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:47:20 360 339 57 30.41 / 01:58
Cycle 58k 01:05:18 390 370 59 30.88 / 01:56
Cycle 60k 00:02:38 68 66 9 31.21 / 01:55
Cycle 84k 00:47:47 154 145 20 30.89 / 01:56
Cycle 118k 01:03:24 195 181 25 31.24 / 01:55
Cycle 120k 00:02:48 83 82 12 31.38 / 01:54
Cycle 144k 00:51:14 154 143 18 30.78 / 01:56
Cycle 177k 01:07:32 262 247 37 30.5 / 01:58
Cycle 179.8k 00:03:22 558 511 84 30.68 / 01:57
Cycle 00:00:39 214 200 25 30.65 / 01:57

T2 00:05:44 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:05:44 376 333 54 - / -

Run 04:10:47 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:19:10 332 302 49 12.51 / 04:47
Run 6k 00:11:02 712 635 108 11.9 / 05:02
Run 12k 00:36:10 451 400 59 10.83 / 05:32
Run 14k 00:10:06 303 274 44 10.97 / 05:28
Run 18k 00:23:32 386 340 57 10.78 / 05:33
Run 20k 00:11:27 461 401 63 10.75 / 05:34
Run 26k 00:38:34 353 299 44 10.38 / 05:46
Run 28k 00:11:51 459 397 64 10.36 / 05:47
Run 32k 00:26:06 435 380 63 10.2 / 05:52
Run 34k 00:12:46 607 527 87 10.14 / 05:54
Run 40k 00:39:49 377 324 48 9.96 / 06:01
Run 42k 00:09:14 114 100 17 10.07 / 05:57
Run 00:00:40 359 309 45 10.09 / 05:56