18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Charles ERASMUS (#1027)
Finished
GUN TIME:  12:42:07
Place
585  OF 1308
Male
530  OF 1112
40-44
86  OF 205

Swim 01:07:54 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:32:34 38 37 5 3.49 / 17:08
Swim 00:35:19 46 44 5 3.35 / 17:52

T1 00:06:07 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:07 364 324 54 - / -

Cycle 06:20:57 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:45:17 204 187 26 31.79 / 01:53
Cycle 58k 01:04:17 329 312 46 31.75 / 01:53
Cycle 60k 00:02:56 436 415 66 31.98 / 01:52
Cycle 84k 00:53:00 631 584 102 30.43 / 01:58
Cycle 118k 01:08:14 508 476 81 30.27 / 01:58
Cycle 120k 00:04:41 1089 940 166 30.18 / 01:59
Cycle 144k 00:57:59 719 656 119 29.13 / 02:03
Cycle 177k 01:19:43 1014 895 160 28.22 / 02:07
Cycle 179.8k 00:03:47 1073 938 175 28.37 / 02:06
Cycle 00:00:48 612 571 100 28.34 / 02:06

T2 00:06:30 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:30 484 428 70 - / -

Run 05:00:32 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:20 507 462 71 11.8 / 05:05
Run 6k 00:11:59 1000 870 156 11.12 / 05:23
Run 12k 00:50:42 1221 1036 190 8.66 / 06:55
Run 14k 00:11:32 671 577 99 8.87 / 06:45
Run 18k 00:26:09 693 598 101 8.94 / 06:42
Run 20k 00:14:53 1102 943 175 8.84 / 06:47
Run 26k 00:48:40 957 811 142 8.46 / 07:05
Run 28k 00:12:21 575 500 80 8.53 / 07:01
Run 32k 00:29:10 751 639 110 8.49 / 07:03
Run 34k 00:12:27 515 452 71 8.55 / 07:00
Run 40k 00:49:11 915 784 144 8.34 / 07:11
Run 42k 00:12:04 699 612 110 8.4 / 07:08
Run 00:00:48 896 768 137 8.42 / 07:07