18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Roger ZIPP (#1036)
Finished
GUN TIME:  11:22:37
Place
181  OF 1308
Male
164  OF 1112
40-44
24  OF 205

Swim 01:18:35 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:20 239 220 34 3.05 / 19:39
Swim 00:41:13 251 231 38 2.9 / 20:40

T1 00:07:32 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:32 545 486 88 - / -

Cycle 06:03:23 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:46:42 314 295 48 30.82 / 01:56
Cycle 58k 01:03:36 292 276 39 31.53 / 01:54
Cycle 60k 00:02:44 135 132 19 31.83 / 01:53
Cycle 84k 00:51:02 411 385 72 30.7 / 01:57
Cycle 118k 01:07:45 469 437 75 30.52 / 01:57
Cycle 120k 00:02:52 115 112 17 30.66 / 01:57
Cycle 144k 00:56:05 547 502 80 29.69 / 02:01
Cycle 177k 01:08:52 342 321 54 29.51 / 02:01
Cycle 179.8k 00:02:55 123 117 10 29.73 / 02:01
Cycle 00:00:36 346 327 54 29.71 / 02:01

T2 00:08:44 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:08:44 792 682 126 - / -

Run 03:44:15 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:17:14 102 93 7 13.91 / 04:18
Run 6k 00:09:15 145 130 15 13.57 / 04:25
Run 12k 00:31:48 148 131 17 12.33 / 04:51
Run 14k 00:08:40 43 37 4 12.52 / 04:47
Run 18k 00:20:14 100 89 16 12.37 / 04:51
Run 20k 00:09:45 92 81 12 12.36 / 04:51
Run 26k 00:35:59 212 186 24 11.72 / 05:07
Run 28k 00:10:13 137 118 16 11.72 / 05:07
Run 32k 00:23:45 235 202 28 11.48 / 05:13
Run 34k 00:09:58 64 53 5 11.51 / 05:12
Run 40k 00:37:23 261 228 36 11.18 / 05:21
Run 42k 00:08:57 78 69 12 11.27 / 05:19
Run 00:00:44 131 113 17 11.29 / 05:18