18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Eugene GOUWS (#1038)
Finished
GUN TIME:  13:31:41
Place
864  OF 1308
Male
769  OF 1112
40-44
137  OF 205

Swim 01:21:31 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:54 281 259 44 3 / 19:57
Swim 00:43:35 341 313 51 2.79 / 21:27

T1 00:09:29 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:09:29 797 702 122 - / -

Cycle 06:24:39 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:48:31 463 437 79 29.67 / 02:01
Cycle 58k 01:08:10 605 567 92 29.81 / 02:00
Cycle 60k 00:03:28 1100 969 167 29.94 / 02:00
Cycle 84k 00:53:55 720 663 119 28.94 / 02:04
Cycle 118k 01:09:54 640 598 106 29 / 02:04
Cycle 120k 00:04:12 999 869 152 28.99 / 02:04
Cycle 144k 00:58:33 779 708 135 28.15 / 02:07
Cycle 177k 01:13:34 677 622 106 27.91 / 02:08
Cycle 179.8k 00:03:24 600 543 91 28.1 / 02:08
Cycle 00:00:45 657 611 106 28.07 / 02:08

T2 00:15:05 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:15:05 1230 1046 193 - / -

Run 05:20:51 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:19:29 377 345 55 12.31 / 04:52
Run 6k 00:10:48 627 560 92 11.87 / 05:03
Run 12k 00:41:23 897 777 145 10.03 / 05:58
Run 14k 00:13:01 1028 870 161 9.9 / 06:03
Run 18k 00:28:21 911 778 143 9.54 / 06:17
Run 20k 00:14:09 1029 878 163 9.42 / 06:21
Run 26k 00:54:21 1163 989 182 8.58 / 06:59
Run 28k 00:13:36 839 712 126 8.6 / 06:58
Run 32k 00:35:43 1147 975 177 8.31 / 07:13
Run 34k 00:15:52 1072 915 168 8.26 / 07:15
Run 40k 01:01:41 1238 1053 198 7.77 / 07:42
Run 42k 00:11:14 515 454 71 7.87 / 07:37
Run 00:00:56 1058 902 169 7.89 / 07:36