18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Greg SCOTT (#1039)
Finished
GUN TIME:  12:51:34
Place
649  OF 1308
Male
587  OF 1112
40-44
98  OF 205

Swim 01:29:27 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:02 583 533 92 2.71 / 22:07
Swim 00:47:23 601 546 96 2.54 / 23:32

T1 00:06:22 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:22 404 360 61 - / -

Cycle 06:39:05 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:51:53 767 706 125 27.75 / 02:09
Cycle 58k 01:07:33 564 532 88 29.13 / 02:03
Cycle 60k 00:03:04 644 605 109 29.37 / 02:02
Cycle 84k 00:55:36 881 803 149 28.28 / 02:07
Cycle 118k 01:14:33 930 842 152 28.01 / 02:08
Cycle 120k 00:03:24 622 566 100 28.1 / 02:08
Cycle 144k 00:59:18 846 762 142 27.38 / 02:11
Cycle 177k 01:19:36 1007 890 159 26.87 / 02:13
Cycle 179.8k 00:03:20 500 461 77 27.07 / 02:12
Cycle 00:00:35 829 760 137 27.06 / 02:13

T2 00:04:35 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:04:35 216 190 29 - / -

Run 04:31:59 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:09 477 433 63 11.9 / 05:02
Run 6k 00:10:44 606 540 91 11.64 / 05:09
Run 12k 00:38:06 625 544 93 10.42 / 05:45
Run 14k 00:11:35 686 590 100 10.41 / 05:45
Run 18k 00:25:26 605 528 93 10.17 / 05:53
Run 20k 00:11:46 551 482 81 10.17 / 05:53
Run 26k 00:41:28 550 466 75 9.78 / 06:07
Run 28k 00:12:43 658 568 101 9.75 / 06:08
Run 32k 00:27:12 554 479 81 9.63 / 06:13
Run 34k 00:13:12 700 606 107 9.59 / 06:15
Run 40k 00:44:26 678 585 108 9.33 / 06:25
Run 42k 00:13:43 975 836 152 9.3 / 06:26
Run 00:01:11 624 544 90 9.3 / 06:26