18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Brett KING (#1040)
Finished
GUN TIME:  11:56:38
Place
354  OF 1308
Male
325  OF 1112
40-44
54  OF 205

Swim 01:19:34 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:54 282 260 45 3 / 19:57
Swim 00:41:38 277 254 42 2.86 / 20:56

T1 00:07:59 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:07:59 601 537 97 - / -

Cycle 06:38:00 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:53:05 875 801 138 27.12 / 02:12
Cycle 58k 01:11:19 850 787 134 27.96 / 02:08
Cycle 60k 00:04:17 1240 1062 189 27.96 / 02:08
Cycle 84k 00:55:22 855 781 146 27.37 / 02:11
Cycle 118k 01:10:50 720 671 117 27.76 / 02:09
Cycle 120k 00:03:08 367 347 61 27.89 / 02:09
Cycle 144k 00:58:30 771 700 132 27.28 / 02:11
Cycle 177k 01:17:11 897 802 144 26.96 / 02:13
Cycle 179.8k 00:03:24 610 551 92 27.15 / 02:12
Cycle 00:00:41 817 750 133 27.13 / 02:12

T2 00:06:55 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:06:55 546 481 83 - / -

Run 03:44:03 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:18:16 210 190 26 13.12 / 04:34
Run 6k 00:09:23 188 171 27 12.99 / 04:36
Run 12k 00:32:31 187 169 23 11.95 / 05:01
Run 14k 00:09:37 182 158 21 12.02 / 04:59
Run 18k 00:22:25 279 244 38 11.69 / 05:07
Run 20k 00:11:24 453 394 60 11.56 / 05:11
Run 26k 00:35:33 193 168 22 11.19 / 05:21
Run 28k 00:09:58 103 89 12 11.25 / 05:19
Run 32k 00:22:51 161 139 17 11.15 / 05:22
Run 34k 00:09:57 63 52 4 11.19 / 05:21
Run 40k 00:32:05 50 43 3 11.2 / 05:21
Run 42k 00:08:59 80 71 13 11.28 / 05:18
Run 00:00:46 130 112 16 11.3 / 05:18