18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Kobus NELL (#1042)
Finished
GUN TIME:  12:51:54
Place
652  OF 1308
Male
589  OF 1112
40-44
99  OF 205

Swim 01:33:26 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:19 607 554 98 2.69 / 22:16
Swim 00:51:06 753 680 121 2.43 / 24:35

T1 00:13:28 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:13:28 1170 1002 187 - / -

Cycle 06:27:23 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:53:35 915 832 142 26.87 / 02:13
Cycle 58k 01:11:40 872 805 138 27.77 / 02:09
Cycle 60k 00:03:06 697 651 117 28.03 / 02:08
Cycle 84k 00:53:17 658 610 106 27.73 / 02:09
Cycle 118k 01:09:27 602 564 102 28.18 / 02:07
Cycle 120k 00:03:15 487 450 77 28.29 / 02:07
Cycle 144k 00:56:18 564 517 83 27.8 / 02:09
Cycle 177k 01:12:16 587 543 92 27.72 / 02:09
Cycle 179.8k 00:03:29 724 650 113 27.9 / 02:09
Cycle 00:00:47 680 630 110 27.87 / 02:09

T2 00:10:15 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:10:15 958 819 155 - / -

Run 04:27:14 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:52 596 537 88 11.49 / 05:13
Run 6k 00:11:02 711 634 107 11.27 / 05:19
Run 12k 00:37:18 556 487 79 10.39 / 05:46
Run 14k 00:10:56 516 458 75 10.47 / 05:43
Run 18k 00:24:38 510 446 80 10.29 / 05:49
Run 20k 00:12:32 752 646 109 10.21 / 05:52
Run 26k 00:40:15 474 405 62 9.89 / 06:03
Run 28k 00:12:27 601 524 90 9.87 / 06:04
Run 32k 00:27:09 548 475 80 9.72 / 06:10
Run 34k 00:13:07 680 591 101 9.69 / 06:11
Run 40k 00:42:26 541 466 77 9.48 / 06:19
Run 42k 00:13:10 886 762 138 9.46 / 06:20
Run 00:01:06 563 487 81 9.47 / 06:19