18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Hilton ULYATE (#1043)
Finished
GUN TIME:  15:42:29
Place
1244  OF 1308
Male
1070  OF 1112
40-44
199  OF 205

Swim 01:40:16 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:01 922 818 150 2.47 / 24:13
Swim 00:54:14 967 851 152 2.27 / 26:23

T1 00:15:20 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:15:20 1238 1055 196 - / -

Cycle 07:16:10 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:57:38 1163 1021 177 24.98 / 02:24
Cycle 58k 01:15:48 1089 973 173 26.07 / 02:18
Cycle 60k 00:03:25 1071 948 163 26.29 / 02:16
Cycle 84k 00:57:28 1024 914 166 25.92 / 02:18
Cycle 118k 01:20:01 1158 1012 186 25.8 / 02:19
Cycle 120k 00:03:24 631 575 103 25.91 / 02:18
Cycle 144k 01:09:03 1259 1069 198 24.9 / 02:24
Cycle 177k 01:25:00 1172 1019 187 24.58 / 02:26
Cycle 179.8k 00:03:29 734 659 114 24.77 / 02:25
Cycle 00:00:42 1161 1014 183 24.76 / 02:25

T2 00:17:08 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:17:08 1272 1080 200 - / -

Run 06:13:28 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:25:27 1151 986 180 9.42 / 06:21
Run 6k 00:12:44 1109 957 171 9.41 / 06:22
Run 12k 00:51:37 1233 1045 192 8.01 / 07:29
Run 14k 00:15:21 1235 1052 192 7.98 / 07:30
Run 18k 00:33:04 1188 1009 191 7.8 / 07:41
Run 20k 00:16:53 1227 1043 189 7.73 / 07:45
Run 26k 01:02:15 1289 1094 201 7.17 / 08:21
Run 28k 00:17:19 1216 1033 190 7.15 / 08:23
Run 32k 00:40:03 1271 1078 200 6.98 / 08:35
Run 34k 00:19:23 1267 1072 196 6.93 / 08:39
Run 40k 01:00:28 1222 1044 196 6.76 / 08:52
Run 42k 00:17:06 1206 1031 190 6.77 / 08:51
Run 00:01:30 1252 1063 200 6.77 / 08:51