18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Mike BARBER (#1047)
Finished
GUN TIME:  11:47:47
Place
295  OF 1308
Male
269  OF 1112
40-44
39  OF 205

Swim 01:27:08 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:03 584 534 93 2.71 / 22:08
Swim 00:45:04 549 503 85 2.61 / 22:55

T1 00:12:04 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:12:04 1073 929 175 - / -

Cycle 05:44:54 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:45:09 198 181 25 31.89 / 01:52
Cycle 58k 01:01:56 205 191 30 32.48 / 01:50
Cycle 60k 00:02:53 347 332 51 32.72 / 01:50
Cycle 84k 00:49:07 239 224 32 31.66 / 01:53
Cycle 118k 01:04:31 245 229 34 31.64 / 01:53
Cycle 120k 00:02:55 151 143 24 31.76 / 01:53
Cycle 144k 00:51:11 151 140 17 31.09 / 01:55
Cycle 177k 01:03:21 117 107 13 31.12 / 01:55
Cycle 179.8k 00:03:00 177 167 20 31.33 / 01:54
Cycle 00:00:36 167 155 20 31.31 / 01:54

T2 00:08:26 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:08:26 755 654 121 - / -

Run 04:15:07 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:22:21 843 743 130 10.73 / 05:35
Run 6k 00:10:33 517 462 77 10.93 / 05:29
Run 12k 00:36:16 456 404 60 10.4 / 05:46
Run 14k 00:10:19 351 313 54 10.55 / 05:40
Run 18k 00:23:53 425 373 66 10.43 / 05:44
Run 20k 00:11:06 375 327 48 10.47 / 05:43
Run 26k 00:38:35 356 302 45 10.18 / 05:53
Run 28k 00:11:23 347 294 42 10.2 / 05:52
Run 32k 00:25:58 424 371 61 10.07 / 05:57
Run 34k 00:11:53 395 342 53 10.07 / 05:57
Run 40k 00:39:58 384 331 51 9.89 / 06:03
Run 42k 00:11:39 614 538 88 9.91 / 06:03
Run 00:00:56 393 340 53 9.92 / 06:02