18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Neil HAMMOND (#1049)
Finished
GUN TIME:  12:48:08
Place
626  OF 1308
Male
567  OF 1112
40-44
93  OF 205

Swim 01:34:08 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:59 576 526 91 2.71 / 22:06
Swim 00:52:07 770 696 124 2.42 / 24:46

T1 00:02:36 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:02:36 29 22 2 - / -

Cycle 05:52:15 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:46:26 287 268 42 31.01 / 01:56
Cycle 58k 01:02:44 240 225 35 31.86 / 01:52
Cycle 60k 00:02:50 282 269 41 32.12 / 01:52
Cycle 84k 00:49:58 315 296 46 31.1 / 01:55
Cycle 118k 01:02:50 166 153 20 31.47 / 01:54
Cycle 120k 00:03:01 230 220 37 31.58 / 01:53
Cycle 144k 00:51:55 192 180 29 30.86 / 01:56
Cycle 177k 01:08:38 329 310 50 30.46 / 01:58
Cycle 179.8k 00:03:07 267 251 36 30.67 / 01:57
Cycle 00:00:32 213 199 24 30.66 / 01:57

T2 00:03:46 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:46 134 115 15 - / -

Run 05:15:18 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:21:08 647 580 94 11.35 / 05:17
Run 6k 00:11:09 748 665 112 11.13 / 05:23
Run 12k 00:37:17 552 483 77 10.34 / 05:48
Run 14k 00:11:59 801 687 116 10.28 / 05:49
Run 18k 00:30:01 1046 888 167 9.67 / 06:12
Run 20k 00:18:52 1278 1086 198 9.19 / 06:31
Run 26k 00:55:37 1192 1013 185 8.37 / 07:09
Run 28k 00:13:31 821 696 123 8.41 / 07:08
Run 32k 00:30:24 844 720 126 8.34 / 07:11
Run 34k 00:15:12 1001 857 156 8.31 / 07:13
Run 40k 00:54:44 1105 944 173 7.99 / 07:30
Run 42k 00:13:33 945 810 145 8.03 / 07:28
Run 00:01:32 1025 875 162 8.03 / 07:28